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Sleepless Beauty

sleeping ladyWhat keeps a gal busy enough to stay away from her favourite venting place?

Summer – of course!

….and a complete lack of quality sleep.

I’ve been poked, prodded, and misdiagnosed, but what good quality of life depends on for me (and likely you too) is a good sleep.

Having moved in with the love of my life less than a year ago, my dream-domain has been adjusted to his majesties pleasures. Don’t worry friends, I’m not going to tell you about his sexual preferences, I’m totally focused on what he needs to sleep. Apparently it’s piles of clothes laid out like a landmine on the floor, lots of light, and enough silence so that when he snores, the entire universe shakes. And me. Yes, he loves to snuggle right up to me.

Oh, lucky ducky.

So when I brought home news of my new sleep plan, facilitated by a young physician who had recently attended a CBT (cognitive behavioral therapy) sleep credit class; you want to make your bedroom a place you can’t wait to go, be sure it’s dark, no television, no phones –  my bedroom-bestie responded with; “Pft! She’s wrong. You sleep just fine.”

Ah…no. You sleep just fine.

insomnia

You know what I’m talking about ladies. After you do the drudge-work of housekeeping until the moment you’re ready to drop from exhaustion, Mr. Snorey-McSnorerson keeps you awake so you wander around the house until exhaustion makes you drop on the spot at about 2:30am or, when you’re blissfully asleep and Casanova keeps poking you with his love-baton.

The only reason you should wake me up when I’m sleeping is if my life is in danger, or you can romance me without much participation from me. Either get on with it or put your pistol away. From now on I”m bringing a lawnmower and a stick to bed. The lawnmower to counteract the snoring, and the stick to poke him with all night long when I’m feeling amorous.

Ladies and gents, if you, like myself, are suffering from severe sleep deprivation, do make some changes. I hope that your partner (if you have one) is more empathetic to creating a mutually comfortable space to rest than mine is.

The suggestions I was given are these;

Create a space where you love to go, instead of dreading spending hours in bed worried about not sleeping.

No goal-oriented tasks for an hour before bedtime.

Make the room dark.

Turn of all electronics or better yet, remove them from the room – esepcially the little lights that shine brightly one them.

Get a white noise machine.

Turn the light off on your alarm clock.

From the bottom of my heart, I wish you sweet dreams. xo

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On Fat, Friendship & Flipping the Bird

laughing on the insideThe other day a friend of mine said something friends are not supposed to say;

“You know that picture you posted of yourself? You looked horrid, and fat and old.”

Thanks.

Like I didn’t already feel that way underneath the smile we’re all supposed to wear every day.  I mean really, who the hell thinks that’s ever ok to say? It’s not. It’s mean, and it lacks basic goodness.

“Let’s go for a walk, and do you have time to pop into the store with me.” Now there’s a healthy response to a friend who is stressed to the point her body is showing it.

I want to lay in bed and cover up my head and cry today….all day. But instead, I will put on my suit (that’s way too tight now), and head in to the office to compassionately take on the world’s grief. And therein lies the problem, doesn’t it ladies? It’s the expectation that we will care for everything and everyone, and whatever shitty chores no one else wants to do.

Here’s a newsflash; each day only has 24 hours in it, even for women.

dream bigLately, despite being fatter than ever, and pinched for time, I’ve been really satisfied with my accomplishments. My resolution this year was to complete a course that could actually help me achieve some financial freedom. And I did it!  I did it while working full-time, managing a relationship, keeping house, and moving my son back from his first year in university. I was feeling pretty happy with myself….and then someone felt the need to let me know I was ugly, another to remind me that I don’t make enough money, and perhaps I don’t look after every-single-fucking-person-animal-and-thing-in-my-life to their liking.

With friends like this, really, who needs enemies ladies?

So it’s on these days when we don’t want to face the world, when the self-esteem that we usually have without thinking about it makes a ragged and surrendered appearance, that we need to dig deep and look at what is important to us, not someone out there marking us like a french judge at a figure skating competition.

So today, after I’m finished with a good cry and a have plastered on my professional face, you can count on my doing two things; giving those negative assholes the finger and getting on with the things in my life that make me happy.

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Soldiers of Love; Little Old Ladies

Happy smiling senior woman showing her apricot tartI’ve been accused of acting like an old lady.

This was only after I’d gone (what seemed prematurely) through my own mid-life crisis…in my 30’s.

You see, mine has been a full life; a career where I’ve seen more trauma, death and mystery than any binge episode of the most popular television series,  a made-for-tv-movies childhood and a plethora of mischief with lovely men.

There are few things I feel that I yet need to do.  The very saying, bucket list, makes me cringe. What a bunch of pretentious, assuming crappola. Every day should be your bucket list, without assuming you have time to carefully plan a list.

What I’ve come to understand at this stage is that little old ladies are often zenned out in their own little worlds of comfort; cooking, crafting, singing, baking, volunteering, doting on their children and watching Hallmark movies. They live for gentle moments of comfort.

This reality hit me when I was speaking to some younger women at work who had inquired about my career. It’s been a wonderful winding road that served my role as a mother very well. But there’s been an unusual amount of exposure to trauma, violence, and death. Which entitles me to take comfort in ‘little old lady things’, like baking.

Women who like to live their lives amidst creating a comfortable, quiet home life are sometimes the toughest broads on earth.  Like me.

We have been given the misnomer of the weaker sex  all the while proving that really we are the strongest. This is  despite gender inequality, violence, sexual abuse and economic discrimination. It is the women who are strong enough to offer our families the unrecognized emotional work required to create the sanctuary of  home where we recharge with love and kindness.

Never underestimate the power of little old ladies, especially the ones who arrived at old-ladyhood prematurely. Underneath the homemade cookies and blankets, we are fierce.

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Work: The Soul-Sucking Reality of Adulthood

giphyDo you remember what it was like to take the first baby steps in your career? How great it felt to take a step toward what you’d worked so hard for in school, and on the bottom rungs of the grunt-work-we-suffered-through-it-so-you-must-suffer-through-it-load-of-sadistic-bullshit-ladder?

Oh sure, for a while in your twenties and thirties you feel like you’re going somewhere, and then after forty – BOOM- it’s like hot-tub-fucking-time-machine.

You’re back in high school.

Nobody likes to wake up to an alarm, battle traffic and then be told what to do all day. That’s why they call it work, and that’s why you get paid to do it. Keeping yourself busy throughout the day is a good thing. Keeping yourself busy all day surrounded by egomaniacs is not.

And that’s what’s wrong with the world.

It’s not a competition folks. It’s life. It’s short, and it’s precious and it’s way better if you’re kind to one another.  Take these words of wisdom that I shared with my son during dinner tonight, and heed them well;

Ask for help if you need it. People are always happy to help, unless they’re douchebags.

…and really, life is too short for egotistical douchebags…

For instance, this morning I received a text from a friend who was down because they had been really mistreated at work. Beginning a new contract, they were not given the courtesy of being told in advance that there would be a later starting date, or that their title had changed.

The only realistic conclusion with regard to this matter is that the boss is an egotistical turd.

We all need to make a living. It doesn’t matter what you do, or who you are, your single goal ought to be kindness.  The true measure of a human being is always how they treat others, how they contribute positively to the environment that they are in. I’m a firm believer in using everyone’s strengths and weaknesses to the advantage of the day, and the purpose of our work.

There is no psychic room in our lives for petty maneuvers that inflate  ego, especially in the work place.

giphy1If you are in an environment of Douchedom at work  where kindness does not reign as Queen, may I suggest a few things?

  1. 1. Find solace in little things that you can focus on without anyone thinking you’re some kind of spiritual numpty.  For instance, a quirky little saying pinned to your board, a small photo of your next dream vacation, a stone from your favourite walking trail.
  2. Meditate on your beverage. Yes. It’s perfectly acceptable to have some sort of sipper at your station or desk, so put it in a container that brings you joy. Not a flask ( as much as a good snort of gin might feel mid-day). A pretty tea cup or a bright bottle. Whatever. Just remind yourself that you are taking care of you, and that a-hole-ego-maniac-ass-hat-of-a-co-worker can just sip on their own negative swamp water, because you are not having any of that poison.
  3. Before you lose your cool, quietly ask yourself, ” Who do you think you’re talking to”?  Take a deep breath, look directly into their eyes, smile, say “I see”, very calmly, and carry on doing exactly what you were before you were interrupted, attempted to be made a fool of, or lorded over. Carry. On.
  4. Use your commute to de-stess. Don’t call your bestie to bitch. Don’t text. Don’t drive in silence. Crank some feel-good music, roll the windows down, and envision all of the bad shit being blown away. Begin the transition to that hot soak in the tub, the novel you have beside the bed, or the long walk you’re going to take. Do not let bad mojo at work steal any more of your energy.
  5. Change before you leave the office. Change your whole outfit, change your shoes…whatever, just change something to symbolically get out of your ‘uniform’.
  6. Freshen up. That’s right. Twice a day go to the loo and fluff your hair, wipe your boob sweat, re-apply lipstick, pull up your socks, put cold water on your face….be creative, but come out refreshed.
  7. Look for a new job. I’m being serious. Even if you don’t really want to leave what you’re doing, it helps to know that there’s always other stuff out there. It was a piece of advice given to me by my mumster and it works. Knowing there’s gainful employment away from a bad environment helps strengthen your resolve to make it work, whether it’s from the desk you’re sitting at, or at  a new one.
  8. Accept that sometimes, no matter how great the calling, we do not find our joy in the workplace.  For instance, I find my joy in writing, reading, attending my kiddo’s sporting events, camping and even running. These are  great joys…small joy at work is a beautiful calendar, a dainty tea-cup, a smooth writing pen, having self control and coming up with witty comebacks in my own mind…If work is your joy, you do not have time to participate in pettiness. You only have time to become better at your craft. Keep your head down, your mouth shut and go for the gusto.
  9. Be nice. Have a candy dish at your desk, ask about somebody’s pet, kids or spouse. Be human and available. Don’t be the raincloud that dulls down the office. At the very least, on bad days, keep to yourself and enjoy your tea.
  10. Laugh. At yourself, at the douchebag who thinks they’re a big-shot, at everything. Just fucking laugh, because that my darling ones, is what life is all about.
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Butterscotch Marshmallow Squares & What Every Man Needs to Remember at Christmas

christmas-tree-diamonds-19932765.jpgI’ve a had a few ‘precious’ moments this holiday season, (precious as in you’re-not-making-my-life-any-easier-in-any-way-shape-or-form-you-giant-whining-man-child). So this blog goes out to the gentlemen whom have inspired it.

I’m sure my  non-binary friends will find it in their hearts to excuse my battle of the sexes rant. I will use ‘he’ and ‘she’ liberally without committee debate regarding the political correctness of pronoun as I do believe that regardless of gender, partnership often becomes unbalanced in a mutiny-on-the-high-seas-kind-of-way.

Tonight my guy announced in true man-dumb fashion; “I hate having to go out shopping this week”. I did not give voice to my thoughts. No. Instead I sipped my pineapple cocktail and thanked the universe for booze and a great drug plan.

Christmas falls on the twenty-fifth of December every year dumbasses.

This is just a subtle reminder to men that, much like toilet paper and toothpaste, the holiday season isn’t delivered by fairies. You have to get off your ass and go get it; cook it, decorate it, bake it, wrap it, shop for it, lug it into the house, and plan for it.

I can’t tell you how many times I’ve been told to relax while thinking of what needs to be done, so that Christmas Eve, Christmas Day and Boxing Day go off without too many glitches; making sure that everyone has all of their favourites on the table.

butterscotch-squares“Just give me a list and I”ll look after it,” are the famous naive words of a man who has never been responsible for putting ambrosia and those fucking butterscotch and tooty-fruity-marshmallow-crap-bars on the table.

These are the famous words of men who don’t get why coming home without the sour cream and sage can send an overworked, underpaid woman into an opiod- booze-adled-bender…not that I’ve ever experienced that, but I’ve witnessed it, and it’s damn tempting. I’m sure I could play out a meltdown worthy of a standing ovation, and a man who decides never to be a dumb-ass again. Alas…

As I sat cross legged on the living room floor wrapping gifts on behalf of  my man, I thought that one day a woman will be doing the same thing for my son, just as my mother did for my father, and my grandmother for her husband. It’s called ENABLING.

In the past, I supposed that gender roles guilted the woman into doing the grunt work because society wouldn’t let her ‘work’. Now, bless my overworked soul, society not only expects us to work twice as hard for half of the money, it also expects us to do everything else too.

So there I sat on my ass wrapping gifts for him while he stretched out on the couch.

And that is why we deserve diamonds ladies. Lots and lots of fucking diamonds.

 

 

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The Machine & Fierce Women

3x1wupaksuqncThe Machine and How it Works….an interesting string of thoughts in a book by  Thomas L. Freidman, Thank you For Being Late. Basically he talks about a writer being certain or at least having a theory about how the world works.

After dating someone I would consider to be a privileged male for a while, it’s clear to me that The Machine works way better for him than I. Dating a hearty feminist has not been easy for him, what, with me calling him on his sometimes subtle and sometimes blatant misogynistic bullshit.

But this isn’t a post about relationships. Not in the romantic way anyway. It’s about how the machine works for women. A shout out to my non-binary friends here; The Machine doesn’t work in your favour either.

What got me thinking about this was the suggestion that I provide a list of the cosmetics that I prefer to use.  This, after squeezing my belly fat and asking when I was going to the gym.

Answer to the first; whatever’s on sale. Answer to the second; none of your fucking business.

What does all of this personal interaction tell us about The Machine? The Machine is rigged to keep us submissive. It takes more energy (in the form of money) to buy our basic grooming products (soap, razors, feminine hygiene products).  We bear the judgement of society with regard to child-rearing, house-pride and keeping ourselves looking unrealistically young. And that’s just the beginning.

I shouldn’t say “we”, because I count myself and many of my friends among the witches and wise women; I honour my age and my experience, and I have no fear of poking a stick in the gears of the machine in order to bring your attention to it’s flaws.

That the leader of the free world was elected after condoning sexual assault, only reinforces the fact that The Machine works for the privileged male and the women who slip silently into their role as concubines to the system.

This Christmas, don’t let someone shame you because you don’t spend your hard earned dollars on cosmetic products with a label that do the same thing as those you can buy at the local store (if you use them at all). Ask for books, hell, ask for whatever you want, just don’t be a slave to The Machine, and don’t be a slave to fighting it either.

Instead, continue as if The Machine doesn’t exist. Live freely, with grace and integrity, but don’t be afraid to give the world the finger every now and then either. Being fierce is a feminine as it gets.

 

 

 

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First Days

First days can be difficult. They can make you anxious, and they can be fun. They can be anything you want them to be. Wishing myself, and anyone else, the best ‘first’ day possible. Make a wish…xo

dandelionsunshine