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How to Know When You’re Old

You know you’re getting old when…

You’ve become the person you used to look to for guidance. No where is this more evident than in my career.

I began a second career in my late twenties. Yah, I know that sounds outrageous, but it’s true. I was passionate, interested, engaged and enthusiastic.

If aging has taught me anything about the above qualities, it’s that I miss my enthusiasm the most.

growing older but not up


Don’t get me wrong, I get excited about things, but they’re different than they once were. After all, just this morning I actually uttered the words, ” I almost fell over when I met him. He looks just like a guy I used to date. Turned out he was a murderer.”

How much enthusiasm can you have for anything when you’ve had that kind of experience? I mean really, that kind of over-the-top-outrageousness wears thin after a while. Coming home to a cat, and  reheated take-out becomes heavenly.

And that’s how you know you’re getting old.

Yesterday my shift partner (whom has worked with me through a company change and six years) asked if the noise of our younger colleagues got to me. I had to admit that it did. I asked him, ” You know why it bothers us”?

“No,” he said.

“It’s because we’re old” I said with a little grin. “We’re the old ones now, and we used to be exactly like them.”

He nodded as he laughed and walked away muttering something about it being true.

And that’s how you know you’re getting old.

Last week I had an evening planned with one of my best gal-pals. I bought her tickets to see Jerusalem. The day-of, I received an email which I considered a warning. The gist of it was that running time of the play was three hours, so prepare to sit for a loooooong time. I was pissed. PISSED! Three hours?! What on earth could possibly be so good that I needed three hours to experience it. Goodness knows I didn’t want to be out all night. What I wanted was to go home, put on jeans and a sweater, and have some god-damned peace and quiet.

What I got instead was a very pleasant and unexpected reminder of just how amazing getting out really is for my creative spirit.

I thought I was so over the  restaurant and theatre thing in Toronto. Seen it. Done it. Don’t need to do it again.

When you start thinking like that, well, that’s how you know you’re getting old.  What makes it true is to continue to think that way and to act on it.

So yes my lovelies, we are all aging, but old really cuts to the bone.

As I age, I realize that I have to make an effort not to poo-poo what I assume I already know. That’s what makes us old from the inside out. Pushing back against this resistance of futility will keep me youthful, vibrant and creative, even if my outsides don’t look like it so much any more.


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New Year – New You; When Did You Stop Dancing?

mirror heartThree days ago I danced naked in front of my bathroom mirror.

I watched as every ounce of my forty-three year old body jiggled and bounced. It wasn’t pretty by anyone’s standards, but it was joyful.

Until it wasn’t. As I took in my reflection, I wondered at how different my appearance is to the way I feel on the inside. What happened to my firm body? The one I used to work so hard, make love with, gave birth with, and adorned to glorify it?

It got caught up in all of the should’s, my anxiety, eating away at my piece of mind, padded my tushy, and provided a thicker layer of protection against a demanding world.

But three days ago I used it to dance.

And being the turn of the new year, I couldn’t help but want to love it a bit more. All of it. You know, let my bones rest from carrying so much should-shaming, and shake off the madness by dancing from the inside-out.

Yes, I do need to lose weight and get in shape. I really believe that it comes from the inside though. I never make resolutions, but this year will be an exception. 2017 saw an overhaul of my emotional landscape, and damn it, I’m going to celebrate!

This year I will dance; in the moment, not wishing to be anywhere but where I am. I will do my best to be joyful, and present, letting the discomfort of my patterns make me uncomfortable enough to explore outside of my comfort zone.

One of my gal-pal’s posted her word, “GLOW”, as her word for 2018, I had to nod my head in agreement.

If I have to narrow down one word for this new year, may I suggest, “DANCE”. Not the kind of dancing that will make you an overnight YouTube star, but the kind of dancing that starts in your soul and shines in everything that you do.

2018, I will delight in dancing within the moments you gift me by loving the body that carries me through it all.

Wishing you everything you need to dance.

when did you stop dancing

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None of this F*ing Matters

nothing mattersIt was a comment on my desire to keep a tidy, welcoming, cozy home.  And it was correct.

In the end nothing matters.

We’re all on a path to the same destination; our mortality. I mean, who better to realize this than a mortician? Who better to appreciate libertine values?

In the end, does anything really  matter?   I suppose not, if you think about it. We all end up dead and sure as shootin’ the world carries on.

Who cares if your dirty undies take up space next to a sports bottle that has leaked on the white carpet? Only an asshole I suppose. I mean, after all, we’re all just getting older, and we all just want to be happy, right? So, who cares if all of the linens, dishes and groceries get tossed in various and sundry places? It keeps things exciting right? Besides, what’s life but a grand adventure?

There is no better quality of life than looking for shit because you haven’t the time to be organized or respect shared living space. Joie de vivre etcetera….

Bullshit and wrong. Absofuckinglutely wrong.

The same people who who claim to be chill, free spirits are the same people who expect you to respect what does f*ing matter to them; golf, football, bubble baths, not being woken up during their weekend naps, a welcoming home, the daily crossword, listening to the weather, being on time, morning coffee, evening tea…which means they expect you to respect them.

I was reminded that people who do not respect me do not care about what f*ing matters to me, and that costs me precious time.

“None of this fucking matters. I just want to be happy and live my life. You should try it.”

If you hear this, be sure to remind yourself that if you are loved and if you are respected, the little things that f*ing matter to you, will f*ing matter to them. The end.



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What To Do?

fallkittenI’ve been known to publish some really great seasonal To-Do Lists.  Except this year.

I didn’t do that.

Not for you and not for me.

But I’m ready for one. You see, I have a Protestant work ethic, and am a firm believer in work first, and rest when the work is done.  Which, of course, often leaves me desiring, but exhausted and out of time.

Alas, the really hard work of this year is pretty much complete, and I am left with time to rediscover more leisure pursuits.  Instead of providing you and I wish a seasonal to-do-list-on-a-time-line  of such tomfoolery that we think is Instagram-worthy, such as pumpkin patch visits, applie-pie baking and haunted house touring, I am going to provide you with a list of things that I want to do.

And I hope it inspires you to make a list of your own. Even if you don’t get to it, you’ll be reminded of what it is that makes you happy, and maybe, just maybe, you’ll take a little time for yourself to make your soul smile.


Here’s my list;


1. Successfully complete NaNoWriMo. Yah, I officially registered to write 50,000 words during the month of November. Why not? After all, I want to finish my damn novel, and I work well with a time-line. This may very well should  be the only thing on my list, but should’s have no place in my life right now.


2. I want to go back  to wander the Guillermo Del Torro exhibit again at the AGO. It was so inspiring; a look at the inner mechanisms of a creative genius. Going back is a desperate attempt to have some of that genius-energy rub off on me.


3.  A road trip to see the beautiful fall landscape (I’m thinking Collingwood with a side trip to a pal’s place in Thornbury, and the outdoor spa).



4. A visit to Hinterland Winery. In my opinion a hidden gem that deserves more of my attention. Here I come Les Etoiles!


5. Chistmas shopping. Yes,  you heard it. I want to go Christmas shopping. That’s only because I avoid shopping in December like the plague. It sucks, people’s attitudes suck, and all of that makes me cranky. Make it a December to remember (create some memories with your loved ones – do not spend the month craving valium and flipping people the bird in parking lots).




6. Cross Stitch. Oh yah. I want the luxury of  enough time to curl up with a hot cup of tea and a few hours of nothing but some needle and thread.

bring me tea


7. I would also very much like to make my super-duper-Hallowe’en-popcorn. I make it for my colleagues and my kiddo because even though we’re all grown up, on October 31st, we’re all still little kids just waiting for a treat.


Posted in Advice for Men, Advice for Women, Art of LIving, Columns Relationship Advice, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Fearless Living, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Living, Marriage, Men's Health, Men's Issues, Mens' Issues, Mental Health, Mindful Living, Personal Development, Professional Women, Relationship Advice, Relationships, Simple Living, Social Commentary, Spiritual Living, The Art of Living, Uncategorized, Whole Living, women, Women's Issues, Women's Rights, Working Women

Don’t Speak to Me That Way

mean manLately, for some reason, the universe is reminding me what it’s like to have to stand up for myself.

I mean, come on! I’m middle-aged for goodness sake! Apparently not too old to learn though, and life likes to teach lessons in depth as we move on…or so it seems.

Differences of opinion and disagreements can be interesting, enriching and even enlightening. That is if the people involved can communicate – you know, if they can listen. That’s a BIG part of communicating; I hear what you’re saying and understand how you feel, now let’s see how we can make this work. In life; work, home, school, politics…it’s really the best way.

But it doesn’t often work like that. Often it’s heated, and as I’ve learned lately -mean. Mean can throw you off.  Mean trumps anything that actually gets said because it’s scary, and meant to be intimidating and oppressive.

Screw mean.

We’re too gloriously wonderful to let mean people make us cower, shrink, or make us believe that we’re crazy. It’s called gaslighting, it’s emotional abuse, and it won’t stand.

When meanness is a stream of relentless arrogance, it’s easy to get tripped up and argue. Trust me, don’t get sucked in, and if you do, pull out as soon as you become aware that you’re caught in an energy-sucking game. That’s what happened to me recently. I got sucked in, and then I realized what a shit-ball-of-a-circus-conversation was happening. I wasn’t as angry about the issue at hand as I was at the way I was being spoken to.

Sometimes it takes a firm shout/yell or even a scream; YOU DON’T GET TO SPEAK TO ME LIKE THAT.  Don’t ever speak to me that way.  Repeat as necessary. Step forward into their space and let them know you will not be treated in such a disrespectful way, you will not tolerate their meanness, and above all, you will not be broken.

Your energy is too precious. Your gifts are too sacred.

When someone is mean to us, we tend to let our emotions rule when really, it’s pretty straightforward and logical. Save your emotions for joy, love, sorrow, grief, and the things that make us human. Do not spend them on someone who is undeserving.

Meanness will not be tolerated.

Keep that in mind. Repeat as necessary.


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Maternal In Memorium & Mother’s Day Manifesto

IshtarToday marks the second anniversary of my mother’s death.

Ours was an unusually complex relationship, with  complete estrangement over twenty years ago. Despite the common cry of making amends by well-meaning acquaintances who do not know the depth of the family’s dysfuncionality, I have no regrets when it comes to this relationship, or lack thereof.

My mother was a victim of her times and of abuse. She was the poster child of body loathing and repression.  I grew up surrounded by women’s magazines, and I confess, I still regularly take Woman’s World for their feel-good stories and their little strips of inspiration. It reminds me of a simple time when my paternal grandmother would clip the posts and pin them to the fridge, or tear out the Ziggy comics and pin them to her inspirational bulletin board in the sewing room.

My paternal grandmother was in touch with her power as a woman. She was wise, fierce, kind and strong. She lived fully and taught me what it meant to be my own person.

ziggy Times have not changed so much, and maybe even for the worse. Not only are we expected to manage our homes, but bear the burden of less feminine roles as well.  We are still surrounded by racks full of magazines, air-brushed images of the female form, with covers that imply we are flawed; how to be thinner, how to be happier, how to please our men, how to de-stress so we can be all of the above. We are ingrained in a culture who continues to devalue the natural life-affirming work of women.

You may wonder what this has to do with the anniversary of my mother’s death. Everything.

I was raised by a woman who was  estranged from her own beautiful, glorious and powerful self. I had a choice as a young woman, continue the trauma, or claim my own glorious divine feminine. I chose the latter.

So many of us hate our ankles, our bellies, our hair or our skin.  We punish our bodies and ridicule our own needs. We ignore the call of primitive intuition, and we diminish the great power of fertility and motherhood.

We live in the world of magazine promises; to create a common, submissive self that perpetuates a world where our value and spiritual gifts are damned.

As the years passed and I healed into my own femininity, into my own woman, forgiveness came. My mother was not a bad mother as such, she was  truly a victim of her times, of her inability to seize her own power, and grow into her own, always determining her own worth by the praise of abusive men.

On this Mother’s Day weekend, I hope that all of the women in my life,  spend some quiet time, reflecting on their own beauty and how their body has served them well, their own natural, intuitive intelligence, and their own power to embrace the fullness of what it means to be a woman.

More than that, I hope that whether maiden, mother or crone,  that all of the ladies reading this live each stage of life and every transition fully.  I believe that is the secret to a well-lived life. That is the secret to having no regrets.

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Wharehouse Shopping & My Mortality


I’ve been feeling miserable as hell, but faking it quite well.

Sounds like the lyrics of a B-class rock song, but  it’s true.

I’ve been on the downhill slide of feeling like absolute shit for months, and mostly successful at ignoring it. Until yesterday. Yesterday was not a good day in the health diary of your-fabulous-one.

But here I am, at home, and not dead. Go figure.

Haruki Murakami wrote that pain is inevitable and suffering is optional. It’s a particularly Buddhist quote and it resonates with me as does the fact that the natural state of our bodies is one of health.

So, today, faced with setting up more appointments that will see me sitting in dirty yet sterile looking waiting rooms, I decided that despite pain and suffering, I was going to get on with the business of life.  I mean, I have shit to do man.

Spring has sprung in our little corner of the world, and I fully intend on taking advantage of it.


Today after my appointment with the doctor, who confirmed that I am indeed NOT dead, I went to get myself a new pair of  shoes. While I was shopping at one of my sketchy wharehouse sales that make me feel the essence of living on one salary, cue the gunmetal steps with the wood two by four railing and bald fluorescent  lighting….

Anyway, I needed these damn walking shoes…at about twenty five steps into what I am convinced is the next best thing to illegal merchandise, the namesake of the wharehouse gets on the intercom and I shit you not, he says this…

….You’ll have to excuse me because I don’t speak Chinese, so you’ll have to put up with my English. To all of you who are tearing apart my store, I’m going to have my staff ask you to leave. I paid for this stuff and I don’t want you ruining it. I’d rather you shop somewhere else because I don’t need your business…

At first I was appalled, and then I almost died laughing. What a circus!

Often I’ve been accused of being too direct, too bold, too independent, too smart,  wearing clothes that are too loud, and having boobs that are too big.

“Have you ever thought of having those reduced?” Um, yah genius. Would you like to pay my bills while I heal? No? Then shut up.

"No, no, no! It's longer with a bigger blade!"Having been feeling loogy for the past few months, I’ve had some time to reflect. I’ve actually been scared. Yes, afraid. I’m not often afraid of things, but the thought of really, really bad news about your mortality can make you a bit anxious.

What I realized is that I have very few (if any) regrets. Other than having my finances in better order, or a little less clutter for my son to clear out, or maybe not being able to be a mom for longer, I really have had a life well-lived.

Most of that is because of my too-muchness. I have lived out the curious corners that most people avoid as they tread the safe line of social acceptance and keeping up with the Jones’.

what are you talking aboutSo I had to give kudos to the man who called out the rabid greed of warehouse shoppers today. I love being with people who know how to cut to the chase when it’s necessary. Life is, indeed, short.

The last thing I want to waste time on is bullshit, and the first thing I want to waste time on is good conversation, delicious food, wonderfully thoughtful company, playing, laughing and being present in the joy that the present moment has to offer.

For now I will cope with this ill-health in the best frame of mind possible, remembering the comforting truth that the natural state of my body is one of health, and that although I may be in pain, suffering is optional.  I will also wear bright clothing, speak my mind, and laugh at everything.

So, if you’re mucking up my present moment, I’m going to ask you to leave. I don’t need your business.