Posted in Advice for Women, Andshelaughs, andshelaughs writing, Art of LIving, Artisists, bloggers, Blogging, Book Reviews, Breathe In Breathe Out, Breathe In Breathe Out Move On, Buddhist Writers, Canadian Writers, Entertaining, Feminism, Feminist Culture, Feminists, Food and Wine, Girl Stuff, Happiness, Happiness Project, Healthy Living, ideas, insight, Inspiration, Life, New Feminism, Seasons, Self-Care, Summer, The New Feminism, Uncategorized

Sweet Summertime

Summer solstice is almost upon us. You know, the phase of this trip around that sun that marks the true onset of summer.

We’ve all seen the social media posts with funky patio lights and carefree al fresco dining; vintage glassware, impossibly perfect outdoor furniture (that would wither with one rainfall), and no mosquitoes.

This side of 40, we all know that it’s never that perfect. But it can come pretty damn close.  The secret to enjoying summer, or anything else at this stage of the game, is a certain dude-ish je ne sais quoi.  A few flowy, funky, retro tops to hide a multitude of middle aged sins, and plenty of liquids.

The idea of cottaging, camping and celebrating everything that can be celebrated is a great idea, but the reality can be a little tiny bit exhausting.

So I’ve created a little backyard oasis which includes a couple of sets of dated christmas lights which are now trendily referred to as ‘fairie lights’, a water feature from my partner’s ex’s house, and a load of carefree climbing vines.  I added a few palms just to remind myself that when winter arrives, so do the snowbird deals to the Caribbean.

Creating your own, personal oasis leaves plenty of time (no snakey fifty kilometre traffic nightmare into the muskokas or Haliburton Highlands) to tear off your work-a-day clothes, throw on something loose, pour an icy cold gin and tonic and turn up the Jimmy Buffett in the backyard (before and after work, although you might want to substitute coffee before work).

In order to make summertime a little bit more summery and a lot less hectic may I recommend a few of my mid-life-mid-summer-secrets?

  1. The muu-muu. Call it a caftan, or whatever you like, but it’s a lifesaver. No bra. No panties. No public entertaining in this either, but you will feel somewhat goddess like with a generous heap of nonchalant I-could-give-a-craplessness.  Mrs. Roper to the rescue.

2. An easy cocktail. I recommend a simple gin and tonic. Either Tanqueray with Lime, or Hendricks with cucumber. Either works. Poured over ice, it’s simple and refreshing.

gt

3. Non-alcoholic beverages. Let’s face it, middle-age and empty nesting lets us fall into a relaxed way of being that does not always require assistance. A simple pitcher of pink lemonade in the refrigerator or a sumptuous hot tea can do the trick. My favourites include T by Daniel’s Night in Rio, or Tazo Wild Sweet Orange.

yellowtea

4.  A damn good book that you can sink your teeth into. This could be a post unto itself, but I’m going to stick with just one book for now. If you are a mid-lifer, empty-nester, or a woman who feels like change is on the horizon, I highly recommend, Women Who Run With The Wolves by Clarissa Pinkola Estes.  Reading this will make you 100% confident wearing your muu-muu. I promise. No gin required.

women who run with the wolves

5. Fire. Yes, that’s right you need some fire. It’s primal, it’s hypnotising, and it can bring you back to yourself after a long day at work. If you have the space, try a firepit, maybe a chimenea, and for smaller spaces, try a little fire-pot.

chimenea

6. Soundscaping. A water feature can add that lovely trickling sound that makes you think that you’re somewhere other than your urban cage. If there’s no room for that, or no budget, try some of the 1990’s Dan Gibson Solitudes tracks cranked up to drown out the neighbour’s nattering,

Celebrating the sunshine is quintessential to summertime, and creating your own oasis optimizes all of that joyous vitality that the season brings. Wishing you the relaxed kind of muu-muu, gin-drinking, pink lemonade, feminist-reading kind of summer you deserve.

Advertisements
Posted in Advice for Women, Andshelaughs, Anxiety and Depression, Art of LIving, Fearless Living, Feminism, Feminist Culture, Girl Stuff, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Lean In Girl Stuff, Living, Mindful Living, New Feminism, Self-Care, Self-Help, Simple Living, Spiritual Living, The Art of Living, Uncategorized, Whole Living, Women's Issues, Women's Rights

Give Them the Leftovers

the sunThe headline on my yahoo homepage today was about Selena Gomez, the pop-star turned kidney transplant recipient, and the trolls who were criticizing her body. After experiencing the limits of her mortality, I’m sure the woman really doesn’t give a shit about critics of her amazing body.

Whether you’re Selena Gomez, or an average gal just trying to make a living, there will always be critics, people who intentionally try to make life harder for you. These folks are known as; assholes.

Delve into any type of spirituality that gets you through the day. There are a million pithy sayings that we can pull out of the air to set us on our own determined path to success (whatever that means in the moment);

Be kind to those who are unkind as they need it the most

An eye for an eye.

Give thanks to all of those people who were challenging as they were your greatest teachers.

Or, as I’ve come to realize with my more limited middle-aged energy; fuck’em.

Seriously, leave them to live as they are; miserable, petty and when you have enough energy leftover from loving your wonderful, healing, and healthy self, pass the love along to them.

If, like me, your life has finally come in for a landing and isn’t one survival worry after the next, give yourself all the love you can. Give the haters the leftovers.

 

Posted in 60 Minutes Life, Actors, Advice, Advice for Women, Advice for Writers, Aging, Andshelaughs, andshelaughs writing, Art of LIving, Articles, Beauty, bloggers, Blogging, Blogs, Breathe In Breathe Out, Breathe In Breathe Out Move On, Canadian Writers, Chick Lit, Creative Life, Creativity, Entertainment, Fearlessness, Feminists, Friends, Friendship, Graceful Living, Gracious Living, Guy Stuff, Happiness, Happiness Project, Having Fun, Healing, Health, Healthy Living, ideas, insight, Inspiration, Joy, Joyful Living, Life, Life Lessons, Meaning of Life, Men's Health, Men's Issues, Middle Age, Mindful, Mindful Living, Opinion, Philosophy, Rants, Self-Care, Self-Help, Spiritual Living, The Art of Living, Uncategorized, women, Women's Issues, Words of Wisdom

How to Know When You’re Old

You know you’re getting old when…

You’ve become the person you used to look to for guidance. No where is this more evident than in my career.

I began a second career in my late twenties. Yah, I know that sounds outrageous, but it’s true. I was passionate, interested, engaged and enthusiastic.

If aging has taught me anything about the above qualities, it’s that I miss my enthusiasm the most.

growing older but not up

 

Don’t get me wrong, I get excited about things, but they’re different than they once were. After all, just this morning I actually uttered the words, ” I almost fell over when I met him. He looks just like a guy I used to date. Turned out he was a murderer.”

How much enthusiasm can you have for anything when you’ve had that kind of experience? I mean really, that kind of over-the-top-outrageousness wears thin after a while. Coming home to a cat, and  reheated take-out becomes heavenly.

And that’s how you know you’re getting old.

Yesterday my shift partner (whom has worked with me through a company change and six years) asked if the noise of our younger colleagues got to me. I had to admit that it did. I asked him, ” You know why it bothers us”?

“No,” he said.

“It’s because we’re old” I said with a little grin. “We’re the old ones now, and we used to be exactly like them.”

He nodded as he laughed and walked away muttering something about it being true.

And that’s how you know you’re getting old.

Last week I had an evening planned with one of my best gal-pals. I bought her tickets to see Jerusalem. The day-of, I received an email which I considered a warning. The gist of it was that running time of the play was three hours, so prepare to sit for a loooooong time. I was pissed. PISSED! Three hours?! What on earth could possibly be so good that I needed three hours to experience it. Goodness knows I didn’t want to be out all night. What I wanted was to go home, put on jeans and a sweater, and have some god-damned peace and quiet.

What I got instead was a very pleasant and unexpected reminder of just how amazing getting out really is for my creative spirit.

I thought I was so over the  restaurant and theatre thing in Toronto. Seen it. Done it. Don’t need to do it again.

When you start thinking like that, well, that’s how you know you’re getting old.  What makes it true is to continue to think that way and to act on it.

So yes my lovelies, we are all aging, but old really cuts to the bone.

As I age, I realize that I have to make an effort not to poo-poo what I assume I already know. That’s what makes us old from the inside out. Pushing back against this resistance of futility will keep me youthful, vibrant and creative, even if my outsides don’t look like it so much any more.

 

Posted in Advice for Men, Advice for Women, Argument, Dating Advice for Men, Dating Advice for Women, Girl Stuff, Guy Stuff, Life, Life Lessons, Meaning of Life, Men's Health, Men's Issues, Mental Health, Nasty Woman, Personal Development, Professional Women, Uncategorized, women, Women's Issues

None of this F*ing Matters

nothing mattersIt was a comment on my desire to keep a tidy, welcoming, cozy home.  And it was correct.

In the end nothing matters.

We’re all on a path to the same destination; our mortality. I mean, who better to realize this than a mortician? Who better to appreciate libertine values?

In the end, does anything really  matter?   I suppose not, if you think about it. We all end up dead and sure as shootin’ the world carries on.

Who cares if your dirty undies take up space next to a sports bottle that has leaked on the white carpet? Only an asshole I suppose. I mean, after all, we’re all just getting older, and we all just want to be happy, right? So, who cares if all of the linens, dishes and groceries get tossed in various and sundry places? It keeps things exciting right? Besides, what’s life but a grand adventure?

There is no better quality of life than looking for shit because you haven’t the time to be organized or respect shared living space. Joie de vivre etcetera….

Bullshit and wrong. Absofuckinglutely wrong.

The same people who who claim to be chill, free spirits are the same people who expect you to respect what does f*ing matter to them; golf, football, bubble baths, not being woken up during their weekend naps, a welcoming home, the daily crossword, listening to the weather, being on time, morning coffee, evening tea…which means they expect you to respect them.

I was reminded that people who do not respect me do not care about what f*ing matters to me, and that costs me precious time.

“None of this fucking matters. I just want to be happy and live my life. You should try it.”

If you hear this, be sure to remind yourself that if you are loved and if you are respected, the little things that f*ing matter to you, will f*ing matter to them. The end.

 

 

Posted in Advice, Advice for Men, Advice for Women, Advice for Writers, Andshelaughs, andshelaughs writing, Art of LIving, Columns, columns Dating Advice, Columns Relationship Advice, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Dating Love, Dating Over 40, Falling In Love, Fearless Living, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Life, Life Lessons, Living, Love, Love Letters, Love Poetry, Lovers, Marriage, Mature Dating, Meaning of Life, on-line dating, Romance, Romance Dating, Romantic Poetry, The Art of Living, Toronto Life, Uncategorized, Whole Living, writing prompts

The Afterglow-Or Not; Keeping the Passion Alive, One Closed Bathroom Door At a Time

how beautiful our love isI don’t even know where to begin.

I guess I can start around 17 years ago when I got divorced.

At that time, I decided a few things about my next real relationship. I decided that I would really examine my own self and try to improve. I also decided that the only person that I would clean up after would be a human being whom I gave birth to.

Most importantly I decided that I never, ever….never, ever, ever needed to see my partner on the toilet. I never, ever needed to hear them or smell them. Oh yah. This is a big boundary for me, and my man knows it.

 

With three children in university and college, and all the stresses of merging two lives and two families, let’s just say our communication has been a series of to-do and to-buy lists along with griping about the others living habits. Our intimate communication has been less than five star. In fact, it’s been f-ing horrible.

The long and the short of it is that we committed to re-connecting, and after our hour-of-power-a-la-boudoir, we began to settle in to what I like to refer to as a ‘time of tenderness’. You know what  I mean ladies, when you feel all cuddly and want to talk, and reconnect to the awesome partner you fell in love with. With the bother of passion out of the way, it was clearly time to rekindle our friendship. This is also usually the time that your man falls asleep and you begin hating him again.

So last night, music playing in the background, stretched out feeling blissful, reliving our recent forray into, well, let’s call it the-glorious-climb-to-the-snow-capped-peak…. I awaited my man’s return from our en suite bathroom.

man on toilet

Do not leave the bathroom door open unless you’re sick.

In the candlelit quiet, my heart eased a bit, and I actually felt like a woman, not a domestic workhorse. From the bathroom;

“Hey – do you like The Killers?”

In my head; Sweet Jesus, does the man have a romantic drop of blood in his body?

Out loud; “Yes.”

He then passes gas, tinkles and says, “So do I.”

In my head; Brilliant.  He’s perched on the toilet with the door open. The romance is, officially dead.

…and back we go to the reality of life. Poop. Money. Who’s cooking dinner.

It really takes work to keep a spark alive. Trust me, keep the pilot light lit, it makes it a lot easier.

Remember that you’re friends, and always, always, always, close the bathroom door.

 

 

 

 

Posted in Advice, Advice for Women, Andshelaughs, Art of LIving, Columns Relationship Advice, Fearless Living, Girl Stuff, Healthy Living, Joyful Living, Living, Men's Sexuality, Relationship Advice, Relationships, Sexual Education, Sexual Health, Sexuality, Simple Living, The Art of Living, Uncategorized, Whole Living, Women's Issues

The Pink Panther & Deep Purple: Remembering Your Sensual Self

orangeblossomcandleDeep purple. The Pink Panther. Randall.

You know what I”m talking about ladies – your BOB’s.

For those of you not in the 90’s know, BOB is a dirty acronym. Battery. Operated.  Boyfriend.

If you deny having one, either you’re missing out, or  you’re lying.

Recently I had the occasion to invite another BOB into my life. Not because I was jonesing for a new part-time lover, but for other personal reasons. And we shall leave it at that.

At mid-life sexuality is interesting. Just like everything else; our careers, our relationships, and our perspective on how-in-the-hell-did-we-end-up-here.

At this stage, when it comes to sex you’ve either giddy-uped, gotten-down and satisfied your every whim, or you’re spent shell of a person wondering how you missed out on it all. At this age, whether you really  ever need to see anyone else your age naked is a question you start to consider seriously.

Naked and sex are often poor substitutes for sensuality, when really, they are the pleasurable end-result.

Sensuality is Marc Broussard singing Do Right Woman.

You may think that BOB is going to make you feel sexual. For a while, and for a purpose, but more than BOB, you need to remember how to make love to yourself.

Too often the synchronicity of making time for our significant others feels like another obligation, rather than the joy of connection that it should be. Sensuality gets discouraged, because after all, wouldn’t it be nice to always end a hot bath or beautiful snack with some lovemaking? Alas, we are too often left alone feeling like a cog in a relationship wheel, unappreciated as a sensual being.

This is where your imagination comes in. Start with BOB if you must, but try to remember what it’s like to soak in a luxurious bath surrounded by the scents that make you exhale…orange blossom, vanilla, cinnamon. You need to remember how good it feels to pass the razor over your tired legs, and to massage your favourite shampoo into your scalp.

bath

Perhaps like me, you enjoy the cool, salty sensation of fresh oysters and creamy champagne, or a pungent blue cheese accompanied with port by candlelight on a crisp fall evening.

BOB may help you remember the end game, but it won’t love you the way you can love you baby.

Indulge in the sensual sights, smells and sensations that remind your body of just how sexy it is.  Trust me, someone will notice.

 

 

 

 

Posted in 60 Minutes Life, Advice for Women, Andshelaughs, andshelaughs writing, Art of LIving, Creative Life, Fearless Living, Girl Stuff, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Lean In Girl Stuff, Life, Life Lessons, Living, Meaning of Life, Mindful Living, Professional Women, Simple Living, Social Commentary, Society, Spiritual Living, Sprititual Living, The Art of Living, Uncategorized, Whole Living, women, Women's Issues, Women's Rights, Working Women

Soldiers of Love; Little Old Ladies

Happy smiling senior woman showing her apricot tartI’ve been accused of acting like an old lady.

This was only after I’d gone (what seemed prematurely) through my own mid-life crisis…in my 30’s.

You see, mine has been a full life; a career where I’ve seen more trauma, death and mystery than any binge episode of the most popular television series,  a made-for-tv-movies childhood and a plethora of mischief with lovely men.

There are few things I feel that I yet need to do.  The very saying, bucket list, makes me cringe. What a bunch of pretentious, assuming crappola. Every day should be your bucket list, without assuming you have time to carefully plan a list.

What I’ve come to understand at this stage is that little old ladies are often zenned out in their own little worlds of comfort; cooking, crafting, singing, baking, volunteering, doting on their children and watching Hallmark movies. They live for gentle moments of comfort.

This reality hit me when I was speaking to some younger women at work who had inquired about my career. It’s been a wonderful winding road that served my role as a mother very well. But there’s been an unusual amount of exposure to trauma, violence, and death. Which entitles me to take comfort in ‘little old lady things’, like baking.

Women who like to live their lives amidst creating a comfortable, quiet home life are sometimes the toughest broads on earth.  Like me.

We have been given the misnomer of the weaker sex  all the while proving that really we are the strongest. This is  despite gender inequality, violence, sexual abuse and economic discrimination. It is the women who are strong enough to offer our families the unrecognized emotional work required to create the sanctuary of  home where we recharge with love and kindness.

Never underestimate the power of little old ladies, especially the ones who arrived at old-ladyhood prematurely. Underneath the homemade cookies and blankets, we are fierce.