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Sink Or Swim; Nostalgia & a Little Shove

mylifeHolidays tend to make us nostalgic. Thank goodness that they’re officially over for 2015.

I can’t count the number of times that I’ve heard, “2015 was a terrible year“. Wow.

I prefer to frame my year as a deli sandwich. The bread was delicious, but the meat of it was a little sour. In other words, the first and last thirds were great (as in; good enough), but the middle really blew.

How often as children did we say a year was terrible? We didn’t darlings. We just did the 10 second countdown to the new year and moved forward with joyful, curious abandon.

sufferingNow we yearn for the days when life was simple and  we still believed in magic. Friendships and family were taken for granted, and happiness was just on the other side of the screen door.

As adults, we tend to overcomplicate things. ‘Be kind and play fair’, seem to have gotten lost in the big, adult personal ethics playbook. And that just stinks. Because it hurts. Yes, people can be selfish and cruel, but they can also be kind, giving, and lovely to snuggle up with. Naked.

As human beings, we all want to be loved. We all need and want strong friendships, a true love with whom we can  share our most intimate selves , and bourbon. Ok, maybe the last bit is all about me, but whatever.

When we lose ourselves in the fray of losing the one person we fell in love with, we feel broken. I’ve been there. It hurts. It’s scary, and it puts a pretty harsh filter on our vision of the future.

Just this summer, I sat, sobbing on my friend’s front step, while she nursed my broken heart and damaged pride. I felt empty, hopeless, afraid and lost.

We live in a world that prizes the individual and yet makes it impossible to live without the safety net of community, family and friends. Yes, the great Western-way-of-life has unfolded into a wonderful cock-up of psychological dissonance. But what do I know? I’m just a girl after all.

I do know this. The holiday season has seen a lot of falling in and out of love; happy hearts and hearts that have been broken and need time to heal, relationships that are worn thin, or worn out altogether.

The beautifully terrifying part of it all, is that the only way to heal a heart is to live life. The very life that has tossed you like a small boat on a big, angry, ocean, leaving you feeling washed up and broken beyond repair.

Cling to curiosity. Let your friends lead you when you are  blinded by tears. Be wary of the seductive pull of too much sleep, lack of self care, and try to remember how good it feels to laugh after you decide to, ‘fuck it’.

As a quasi-Buddhist-lover-of-Christian-ritual, this speaks to me. You have two choices; get up, dive back into that same unpredictable ocean to wash yourself clean, or wallow in the sand getting burned by the sun and possibly gnawed to death by vicious, exotic fauna.

Sometimes you need a friend to role you back into the ocean. In some cases, you need a friend to drag you, kicking and screaming, back to life. It’s called tough love, and we all need it once in a while.

Nostalgia and wishing for a happily-ever-after is a waste of time.

havetimeYou and I both know that more than anything else, this is true; life is short and precious.

Take the time you need to sit quietly with your broken heart. Don’t run away from it, or deny it what it needs to tell you.  Take your sadness and swaddle it like a helpless infant. As difficult as this may seem, you will see that soon enough, you will be at peace with it.

Weep. Cry. Scream into your pillow…and as you take your last gasp of sobbing breath, get ready for a shove back into the ocean of life.

You’ve always been a beautiful swimmer darling. Always.

 

 

 

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Not Giving a Damn – Radical Self-Care for Givers

giveadamThe love of my life who abandoned me told me that me being a  ‘giver’ was what most attracted him to me. Ha!

That should have had me running the other way. The only people attracted to givers are takers, and quite frankly, it’s boring.

The reality is though, that I am a giver. A giver of my heart in everything that I do. I tend my friendships, bring my best professional self to work, and hope to leave the world a better place than I found it at the end of every day.

I’ve realized over time that that looks a little differently than I used to think it should.

Example; today it was strongly (passively aggressively) suggested that I should abandon my work and go home to tend to a minor sore throat and common cold. In the past, I would have toughed it out, lived on liver-damaging-over-the-counter-pharmacandy and felt better in a month. Smiling all the while of course.

But not today. Nope.

You see, I’m learning to take some of my own advice. Givers tend to utter such sincere statements as, It’s ok sweetie, don’t be so hard on yourself, and one of my personal favourites, don’t worry about it I’ll take care of it.

Years ago I gave up the need to be a ‘giver’. After a really bad, treacherously drawn-out relationship,  I finally learned that I don’t need to be there for people who are only there for me when they need something.

The second two quarters of this year have been a colossal gong-show of loss, heartbreak, being taken advantage of, and frankly my darling buttercups, I’ve had efuckingnough. That’s French for; I’m done.

lucilleballI do not need to be anyone’s savior, free therapist, or emotional punching bag. I could use a wicked massage, night of hot sweaty sex, and a romantic dinner.But that’s in the works as I type this my sweet little peaches…after all, a lady makes sure that her needs are met in order not to settle for second-best.

So, today, at the suggestion that I was too ill to work, I packed up my beautiful black and red leather bag and headed out the door.

After a quick stop to pick up new shoes, and a hair-colour pick-me-up, I spent the afternoon finally taking the advice of a good art-therapist friend of mine.  I used the last of my instant, vanilla-flavoured coffee that’s been in the cupboard since David slew Goliath, and spattered the hell out of some watercolour paper. I scrawled my pastels and turned up my Rachmaninoff  extra-freaking loud.

I sipped tea. I wore tights and a baggy sweater, and I opened wide all of the windows to let the fresh autumn air breeze through our little home.

Photo from a Vogue Photoshoot
Photo from a Vogue Photoshoot
When I was done with that, I spent 90 minutes with Charlie Hunnam on my couch and watched him take his shirt off and stare back at me with his wild blue eyes. Men like that give me faith in my libido and all that it’s done for me over the years. Thank you Charlie.

What I did not do was listen for my phone, respond to energy-sucking messages, or feel that I owed anyone anything. After all, a gal has to take care of herself every once in a while, ’cause there ain’t nobody out there who’s going to do it for her.

What I’ve learned is that when you do it all, all of the time, no one comes to your rescue. It used to upset me, make me feel abandoned, alone, sad and even angry.

The truth is, I don’t need to be saved. No one does.

I just need to let go of the message that our western world sinisterly implies; keep busy, want more stuff, don’t think, just keep going.

Busy is over-rated. Stuff just kills the planet and clutters our space. Rest, introspection and silence seem to go against everything society shoves so beautifully down our  throat. Today I wasn’t swallowing though. Today I pulled the blankie of don’t-bother-me up around my ears and turned my face to the wall.

Today I did not give one single damn. I took care of me, my son, and my mental health. I let my broken heart loose and loved it just as it was; whole, hurting, imperfect and yet, still hopeful. Damn I’m one hell of a dame…

I strongly suggest you don’t give a damn too. Every once in a while, it’s just the medicine you need.  After all, who are you trying to prove yourself to, really?