Advice for Men · Advice for Women · Advice for Writers · Canadian Poets · Canadian Writers · Creative Life · Guy Stuff Women's · Life · Life Lessons · Life With Cats · Love Poetry · Meaning of Life · Men's Health · Men's Issues · Mens' Issues · Mental Health · Poetry · Poetry Month · Poets · Professional Women · Professional Writers · Songwriters · Toronto Life · Travel Writers · Uncategorized · women · Women's Issues · Women's Rights · Writers

Do You Know What We’re Going to Do Today?

spoilI do know.

As my sweetie shouts from the kitchen about what I should do before he packs up and heads home (clean out the fridge and send him on his way  with a care package of food), I chuckle to myself knowing that any and all shoulds are not be on the we agenda today.

Today I need to rest. Today, after days of cooking and fussing and making sure everyone had all of their favourite traditions honoured, we are heading to the spa, and we are going to dig in to creative work (aka my novel), and finish the day off with a hot bath, cozy flannel and the Kennedy Center Honours.

We have given up our life-affirming-soul-inspiring-love-of-storytelling, and we are getting it back today. Yay! Whatever you love, do that today and forget about the shoulds.

As a matter of fact, I’m quite certain that we are going to do nothing but recoup and rejuvenate ,however we feel appropriate. That means no pressure to do anything other than perhaps look civilized enough to scoot out for a pedicure and hopefully enough motivation to get to the gym.

For everyone out there who takes the lead on holiday preparation and execution of ritual, take some time for yourself today, and make sure we does exactly as we needs.

60 Minutes Life · Advice for Women · Advice for Writers · Buddhist Writers · Canadian Poets · Canadian Writers · Christmas · Christmas Letters · Christmas Lists · Christmas Marketing · Creative Life · Guy Stuff · Life · Life Lessons · Meaning of Christmas · Meaning of Life · Music · Musicians · New Feminism · New Year's Eve · News · Poets · Professional Writers · Songwriters · The New Feminism · Toronto Life · Travel Writers · ukulele · Uncategorized · women · Women's Issues · Women's Rights · Working Women · Writers

New Year’s Resolutions for People Who Have Their Priorities Straight

winter-tableTime changes people. I’d like to think that it’s mellowed me and smoothed down some of the rough edges. Not all of them though, the coolest women I know have some pretty groovy edges.

Today I was snuggled in under my fluffy, white duvet, snuggled in between cozy flannel sheets coaxing myself to get up and press the button on the coffee maker when I got that little tapping glass signal that a text message had arrived.

It was from my best friend; The woman I met the first day of high school as we hunted for our new lockers and found ours side by side. We’ve been through a lot together, mostly in spirit and via telephone as we live at a distance from one another.  She never fails to make me smile, or let me know she cares, and I hope I do the same for her. When was I going to see her during the Christmas holidays…hmmm….good question. You see, I’m a mortician, and death is far too graceful to care about holiday time.

At this time of year, I am more aware than ever that I don’t see my friends as often as I would like; Vicki (my mumster) and her crazy sidekick Jim, Cindy and Jacques (my fabulously stylish friends), Virginia (the magic woman who is connected to the universe), Virginia (the crazy pet lady), Darleen (a woman who knows how to conjure the teenage girl in me), Carlo (a woman trapped in a man’s body with more empathy in his babyfingernail than most people have in six lifetimes), my cousin Mark ( one of the only people I share DNA with that I’m not ashamed to call family), my Auntie Penny ( a woman I admire for her zest for life and ability to mix a grand cocktail…. 

Instead of writing about not seeing the people who matter in my life, I think it might be the time to whip up some resolutions for the new year…

  1. Set up social time with all of the above listed people who matter in my life.

  2. Finish my second novel.

  3. Publish my first novel.

  4. Work toward my goal of getting out of this crazy cycle of socially accepted bullshit in order to live in the country in a house with a huge harvest table so all of my friends can gather on a regular basis for intelligent conversation, support and life affirming connection.

  5. Practice my ukulele more.

  6. Write more poetry.

Advice for Men · Advice for Women · Advice for Writers · andshelaughs writing · Art of LIving · Buddhist Writers · Canadian Writers · Creative Life · Creative Writing · Dating Advice for Women · Fearless Living · Girl Stuff · Graceful Living · Gracious Living · Healthy Living · Inspiration · Joyful Living · Lean In Girl Stuff · Letter Writing · Life · Life Lessons · Life With Cats · Living · Meaning of Life · Men's Health · Men's Issues · Mens' Issues · Mental Health · Middle Age · Mindful Living · Monday Inspiration · Monday Motivation · Motivation · Motivation Advice · Personal Development · Professional Writers · Simple Living · Social Commentary · Songwriters · Spiritual Living · Sprititual Living · Student Life · The Art of Living · Toronto Life · Travel Writers · Uncategorized · Whole Living · women · Women's Issues · Women's Issues · Women's Rights · Working Women · Writers · Writing · Writing Inspiration

Your Invitation Awaits: Shine On My Wonderful Friends, Shine On!

centenary_red_tan_50406bNow that you feel comfortable in my writing space, come on over and get cozy with www.andsheshines.wordpress.com

If you are in the midst of change, and looking for inspiration, this is the place. Pack a bag and a fabulous pair of shoes my darlings…xo

See you there… https://andsheshines.wordpress.com

 

Advice for Writers · andshelaughs writing · Art of LIving · Buddhist Writers · Canadian Poets · Canadian Writers · Creative Life · Creative Writing · Creativity · Fearless Living · Graceful Living · Gracious Living · Healthy Living · Joyful Living · Letter Writing · Life · Life Lessons · Living · Love Poetry · Meaning of Life · Mindful Living · Poems · Poetry · Poetry Month · Poets · Professional Writers · Simple Living · Songwriters · Spiritual Living · The Art of Living · Toronto Life · Uncategorized · Writers · Writing

Life As Poetry: A Lesson From L. Cohen

bubblesI woke up this morning and don’t you know it, that tiniest bit of fear about change had crept in while I was sleeping.

Change often is an uncomfortable process that yeilds beautiful results – if you let it.

So, as I padded around in my bare feet looking for my glasses, I paused to open an email from a couple whom I consider kindred spirits.  It inspired me, motivated me, and chased that little inkling of fear right out of my heart. It reminded me that my life ought to be more like my poetry; free flowing and without too much overthinking.

It’s time for change. It’s time to give my creativity, ‘land, lots of land under starry skies above,’. It’s been fenced in far too long.

I have work to do, and what better way to get motivated to clear physical and existential space than to listen to the wisdom of Leonard Cohen???

Wishing you a beautiful day…xo

Advice for Writers · andshelaughs writing · Art of LIving · Buddhist Writers · Canadian Writers · Creative Life · Creative Writing · Creativity · Fearless Living · Graceful Living · Gracious Living · Healthy Living · Joyful Living · Letter Writing · Life · Life at Starbucks · Life Lessons · Living · Meaning of Life · Mindful Living · Professional Writers · Simple Living · Songwriters · Spiritual Living · Travel Writers · Travel Writing · Uncategorized · Writers · Writing · Writing Inspiration

Taking The Plunge: Are You Ready

I’m poised at the top of the high-diving board, toes gripping the edge, face forward, not looking down, but focused straight ahead. I steady my breathing, push down with the weight of my body and leap into nothingness making what could be a tragedy, look elegant and beautiful.

jumping-off-cliffsMost significant accomplishments take commitment. Making them a priority means letting some other things slide. Like writing a book, building, maintaining or repairing relationships, or even washing the floor.

Time is precious, and if you’re doing one thing, it means you’r not doing another.

So, the last time I wrote a book, I waived an excited bon voyage to you my darlings, took a blogging sabbatical, and wrote like a fiend.

I think it may be time again. Time to quit procrastinating, worrying about the time I take from other parts of my life, and put skin-to-the-keys as it were.

The only problem is, that the last time I was excited. I was confident, and I had a head full of ideas.

This time I’m not a novel-writing-virgin. I know the blood, sweat and tears frustration that comes with tearing myself away from re-reading and over-editing. Not to mention my editor did die during the editing of my last book .

I will let you know when I get ready to jump. Any encouragement before then is welcome.

Advice for Writers · Art · Art of LIving · Art Therapy · Artists · Buddhist Writers · Canadian Poets · Canadian Writers · Fearless Living · Graceful Living · Gracious Living · Healthy Living · Joyful Living · Living · Love Poetry · Mindful Living · Music · Musicians · Poetry · Poetry Month · Poets · Professional Writers · Romantic Poetry · Simple Living · Songwriters · Spiritual Living · Sprititual Living · The Art of · The Art of Living · Travel Writers · Uncategorized · Whole Living · Writers

Artist’s Spiritual Revival

creative mindsWith a machine gun pointed at me, I suddenly realized that my idea of art was akin to the local authority’s idea of a great place to smuggle cocaine. And so ended my love affair with foreign sculpture as souvenir

I switched to anything on paper or canvas that I could roll into a small cardboard tube and carry in my suitcase.

Art is the expression of the human spirit, so I try to support that. The more oppressed the person, the more vibrant the art; or at least that’s the way it seems to me.

Admittedly I haven’t even joined the ranks of amateur visual artists. Unless you count how creative I can get with lingerie and feathers.

I’ve tried my hand at watercolour, acrylic, and yes, even coffee stains. I stitch, I write poetry and novels and essays. Music mystifies me, but I am going to get my hands on a ukulele as soon as humanly possible. After all, how sad can you be strumming away on one of those little creatures? Creativity has always seeped through my pores and when I don’t have time for it, it tangles up my patience and wrings out  frustration.

Thus I have invited the wonderful weirdos in my life to a night of creative sharing meant to ignite that spark of brilliant madness we poo-poo as fodder for preschoolers and the institutionalized insane.

I will be working on a piece about storytelling. After all, I have always believed that we exist as the stories we tell ourselves.

wildthingLately I have been wrestling with the dark side, for no apparent reason other than everything is ok. Seriously. I have a healthy kiddo, a stable job, a roof over my head, and a man just as sweet and sexy as they come. He could use a lesson in romance, shiny things and dirty talk, but over all, he’s more than wonderful.

The only thing that doesn’t add up is the time that I need to write, to paint, to walk around half cut on champagne listening to Janis or Willie or Bob or Leonard, wearing nothing but a kurta and smile.Perhaps I feel my creative side stifled as my friends and I age; tempered by life,  less willing to play and be playful. My creative friends are as close to the silliness that I crave in relationship as possible

My only hope right now is  sunshine, someone to do all of the menial shit that I get caught up in, and an endless supply of Fruli.

Later this month I will be spending an evening with the wild, gentle and secret parts of the souls of my creative mentors. This, I hope, will help inspire me to let the laundry and the cooking sink further into hell and let my creative pursuits rise. Let there be lightness, let there be dark, let there be an artist’s spiritual revival.

Advice for Men · Advice for Women · Advice for Writers · Aging · Andshelaughs · andshelaughs writing · Anxiety · Anxiety & Depression · Anxiety and Depression · Art of LIving · Artists · At Issue · Break Ups · Break-Ups · Breaking Up · Breathe In Breathe Out · Breathe In Breathe Out Move On · Broken Hearts · Buddhism · Buddhist Philosophy · Buddhist Writers · Canadian Writers · Coffee Talk · columns Dating Advice · Columns Relationship Advice · Comedy · Communication · Communications · Creative Life · Creativity · Dating Advice · Dating Advice for Men · Dating Advice for Women · Dating Advive · Dating Love · Dating Over 40 · Dear Asshole · Depression · Entertainment · Falling In Love · Fearless Living · Fearlessness · Free Thinkers · Freedom of Speech · Friends · Friendship · Girl Stuff · Graceful Living · Guy Stuff · Happiness Project · Having Fun · He Said She Said · Healing · Health · Healthy Living · Human Rights · ideas · insight · Inspiration · jealousy · Jimmy Buffett · Jimmy Buffett Toronto · Joy · Joyful Living · Kindness · Kindness Project · Laughter Therapy · Leadership · Lean In · Lean In Girl Stuff · Learning · Life · Life Lessons · Living · Loneliness · Loss · Love · Love Letters · Love Songs · Lovers · Marriage · Matters of the Heart · Mature Dating · Meaning of Life · Men's Health · Men's Issues · Men's Sexuality · Mens' Issues · Mental Health · Mindful · Mindful Living · New Age · New Feminism · New Year's Eve · Nostalgia · on-line dating · Pema Chodron · Perspective · Philosophy · Psychology · Rants · Relationship Advice · Relationships · Religion and Spirituality · Romance · Romance Dating · Sadness · Singles · Social Anxiety · Social Commentary · Society · Songwriters · Spiritual Living · Spirituality · The Art of Living · Therapy · Uncategorized · Wellness · Whole Living · Women's Issues · Words of Wisdom · Working Women · Writing · Writing Inspiration

Sink Or Swim; Nostalgia & a Little Shove

mylifeHolidays tend to make us nostalgic. Thank goodness that they’re officially over for 2015.

I can’t count the number of times that I’ve heard, “2015 was a terrible year“. Wow.

I prefer to frame my year as a deli sandwich. The bread was delicious, but the meat of it was a little sour. In other words, the first and last thirds were great (as in; good enough), but the middle really blew.

How often as children did we say a year was terrible? We didn’t darlings. We just did the 10 second countdown to the new year and moved forward with joyful, curious abandon.

sufferingNow we yearn for the days when life was simple and  we still believed in magic. Friendships and family were taken for granted, and happiness was just on the other side of the screen door.

As adults, we tend to overcomplicate things. ‘Be kind and play fair’, seem to have gotten lost in the big, adult personal ethics playbook. And that just stinks. Because it hurts. Yes, people can be selfish and cruel, but they can also be kind, giving, and lovely to snuggle up with. Naked.

As human beings, we all want to be loved. We all need and want strong friendships, a true love with whom we can  share our most intimate selves , and bourbon. Ok, maybe the last bit is all about me, but whatever.

When we lose ourselves in the fray of losing the one person we fell in love with, we feel broken. I’ve been there. It hurts. It’s scary, and it puts a pretty harsh filter on our vision of the future.

Just this summer, I sat, sobbing on my friend’s front step, while she nursed my broken heart and damaged pride. I felt empty, hopeless, afraid and lost.

We live in a world that prizes the individual and yet makes it impossible to live without the safety net of community, family and friends. Yes, the great Western-way-of-life has unfolded into a wonderful cock-up of psychological dissonance. But what do I know? I’m just a girl after all.

I do know this. The holiday season has seen a lot of falling in and out of love; happy hearts and hearts that have been broken and need time to heal, relationships that are worn thin, or worn out altogether.

The beautifully terrifying part of it all, is that the only way to heal a heart is to live life. The very life that has tossed you like a small boat on a big, angry, ocean, leaving you feeling washed up and broken beyond repair.

Cling to curiosity. Let your friends lead you when you are  blinded by tears. Be wary of the seductive pull of too much sleep, lack of self care, and try to remember how good it feels to laugh after you decide to, ‘fuck it’.

As a quasi-Buddhist-lover-of-Christian-ritual, this speaks to me. You have two choices; get up, dive back into that same unpredictable ocean to wash yourself clean, or wallow in the sand getting burned by the sun and possibly gnawed to death by vicious, exotic fauna.

Sometimes you need a friend to role you back into the ocean. In some cases, you need a friend to drag you, kicking and screaming, back to life. It’s called tough love, and we all need it once in a while.

Nostalgia and wishing for a happily-ever-after is a waste of time.

havetimeYou and I both know that more than anything else, this is true; life is short and precious.

Take the time you need to sit quietly with your broken heart. Don’t run away from it, or deny it what it needs to tell you.  Take your sadness and swaddle it like a helpless infant. As difficult as this may seem, you will see that soon enough, you will be at peace with it.

Weep. Cry. Scream into your pillow…and as you take your last gasp of sobbing breath, get ready for a shove back into the ocean of life.

You’ve always been a beautiful swimmer darling. Always.