Don’t Speak to Me That Way

mean manLately, for some reason, the universe is reminding me what it’s like to have to stand up for myself.

I mean, come on! I’m middle-aged for goodness sake! Apparently not too old to learn though, and life likes to teach lessons in depth as we move on…or so it seems.

Differences of opinion and disagreements can be interesting, enriching and even enlightening. That is if the people involved can communicate – you know, if they can listen. That’s a BIG part of communicating; I hear what you’re saying and understand how you feel, now let’s see how we can make this work. In life; work, home, school, politics…it’s really the best way.

But it doesn’t often work like that. Often it’s heated, and as I’ve learned lately -mean. Mean can throw you off.  Mean trumps anything that actually gets said because it’s scary, and meant to be intimidating and oppressive.

Screw mean.

We’re too gloriously wonderful to let mean people make us cower, shrink, or make us believe that we’re crazy. It’s called gaslighting, it’s emotional abuse, and it won’t stand.

When meanness is a stream of relentless arrogance, it’s easy to get tripped up and argue. Trust me, don’t get sucked in, and if you do, pull out as soon as you become aware that you’re caught in an energy-sucking game. That’s what happened to me recently. I got sucked in, and then I realized what a shit-ball-of-a-circus-conversation was happening. I wasn’t as angry about the issue at hand as I was at the way I was being spoken to.

Sometimes it takes a firm shout/yell or even a scream; YOU DON’T GET TO SPEAK TO ME LIKE THAT.  Don’t ever speak to me that way.  Repeat as necessary. Step forward into their space and let them know you will not be treated in such a disrespectful way, you will not tolerate their meanness, and above all, you will not be broken.

Your energy is too precious. Your gifts are too sacred.

When someone is mean to us, we tend to let our emotions rule when really, it’s pretty straightforward and logical. Save your emotions for joy, love, sorrow, grief, and the things that make us human. Do not spend them on someone who is undeserving.

Meanness will not be tolerated.

Keep that in mind. Repeat as necessary.

 

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For Women Only: Tips For Staying Youthful Looking

Granma-hippieWaking up and checking our smartphones is a sign of the times I think.

I check to see if my kiddo needs me. I check to see what the schedule is like at work, the weather, how many of you read my latest post, and what some small-minded arsehole of a man has decided I need to know about making myself beautiful.

Ok, the last point – I really don’t wake up to read that. I am exposed to it.

This morning, while scrolling through my feed Cheech Marin shared a post that suggested what not to do to stay youthful looking. Some of the tips included;

Do not wear jersey anything

Do not wear long hair.

Don’t wear loose fitting anything, but don’t wear skinny jeans either

Don’t wear chunky, funky frames for your glasses.

Don’t wear a specific shade of pantyhose.

Although some of the suggestions may feel right to some of the women out there, it all felt a little too 1950’s-keep-your-ankles-crossed to me.

And really, Cheech Marin is sharing this? Cheech, I’ve got news for you; grown women don’t give a shit what you think, and perhaps you might take a look in the mirror? Oh, no, I’m not going there and being nasty about his looks. Nope. That’s not what this is about.

Cheech, like everyone else on the planet is beautiful because of his smile, his authentic style, and his way of being Cheech, nothing more and nothing less.

Which brings me to the essence of what I want to say; screw everyone else’s ideas. For instance, I demanded a small piece of chocolate cake for breakfast…

Ok, maybe make healthy choices for yourself so you don’t end up with gout, but do be (doo-be-doo) sure to enjoy this life.

phyllisMy suggestions for staying youthful for women and men;

Don’t let your weight hold you back from anything. Back fat and belly rolls do not mean you deserve to be holed up in the house alone. Laughter and curiosity are healthy, no matter what your size.

Wear your hair however you damn well please, and don’t worry about it all day long.

Make-up: Do whatever makes you feel good. Some days I’m glam, some days I’m  ma’am.

Clothing; Are you comfortable? Yes? Then that’s good.

Pantyhose – do whatever floats your boat – men, women and everyone on the spectrum.

Jersey fabric – absofreakinglutely.

Eyeglasses; You likely will need them as you age. Wear something funky, wear something classic, just fucking wear them so you don’t have to ask someone else to read menus or street signs to you.

Do not be so infatuated with yourself that you miss out on the wonderful world around you. Do not be a navel gazer…

And that my darlings is your list to help you stay youthful. Look outward. See the world, and engage in it. No one cares about your hair, or your panty hose, or the shade of your frames. We do care that you are clean, authentic and kind.

Don’t stink.

Be true to your personal values.

Be nice.

Life Without Passion Isn’t

die of passionIt’s true. Life without passion isn’t really life at all. It’s not living, and it’s absofreakinglutely no fun.

Some days it’s easier than others to ignore the grey cloud of obligation that follows some folks everywhere they go. When it casts its shadow however on  the bright light of those of us who live with passion, it’s less than enchanting.

As a matter of fact, too many consecutive days of this is  frustrating beyond belief. It’s life sucking. It’s boring as shit.

It’s the machine against which creative spirits rebel. And in that rebellion, great, wild, deliciously unforgettable adventures are experienced.

In this very present moment, I feel that I need to step out of the shadow and into the light and guess what?….

 

I am utterly spent, but more than that, I’m fierce. It is within that fierceness that the fire of my passion, my creativity, and my sense of adventure are rooted and nurtured.

If you too find yourself occasionally worn down by the lack of imagination in the world around you, you are in good company here my friend.

Take some advice from me darling; get some rest, feed your desires and find the time and space to let your creativity run wild. I dare you to feel a sin coming on.

…and if it does, I want to hear all about it.

Body Image Issues; It’s not Me – It’s You, Pig.

oglingAbout a month or so ago, I had a really interesting conversation with my Mumster. She’s a wonderful woman, and someone whom I admire for her insight and brilliant sense of humour.

We were having side-by-side pedi’s and talking about the men in our life. You know, the oblivious sex. Particularly the middle-aged, if not beyond that demographic.

We were talking about how our confidence is much higher when we’re on our own, either completely out of the relationship, or at least not in the same room with them. I talked about this with other women as well, just to get a feel for it, and it seems to be generally true; women are most confident when not with their partners.

We feel capable and sexy when we don’t have someone around passively suggesting that we need to fix something about ourselves.

My oblivious man  is famous for patting me on my ample ass and asking if I’m going to the gym, or oggling another woman while we’re out together. Yes, it’s that obvious, and no, we don’t have to ignore it. Have some respect. You know what I’m talking about ladies, the general disrespect that has been deemed socially acceptable forever. Just last night it was, “Don’t take this the wrong way, but have you ever thought of having a breast reduction?” To which I thought, why yes darling, just last month when I was ready to dump your ass you ignorant tit.

Here’s a shocking newsflash; we live in our bodies. We know them, and we are keenly aware of their beauty and how they don’t measure up to society’s standards. And you know what, we love our luscious bodies anyway, because they are amazing works of art.

If you have a woman in your life who is vibrant, sexual and intelligent, you should appreciate and respect her.  Crawling out of the cave is a good start, it’s the twenty-first century after all.

If a man wants to be considered a gentleman, all of the high-priced grooming products in the world will not disguise his behavior as a douche bag.

 

sexy old man

Do I appreciate the physique of an anatomically-extremely-correct man? Absofreakinglutely. Do I rub it in my partner’s face that he bears no resemblance whatsoever to Channing Tatum or Dwayne Johnson by giving him a not-so-subtle smack on his ass and the condescending, “Are you going to the gym today baby. It’ll make you feel better?” No, I do not, but I think it may be time to start.

As a mother, it’s the last thing I want my son to have to worry about; looking like the cover of a Men’s Health magazine.

As a death care worker, I’m struck by the awesome beauty of healthy bodies every day, and I think we need to rejoice in that simple joy every day.

When your daughters, sisters and partners  struggle with mental health issues spurred on by body image (as most women do) your having the Swimsuit edition floating around your house doesn’t really help her. What it might do is fuel your fantasies of being a better lover than you really are, and makes every woman think you’re a pig. Oh yah, and that they never, ever want to get naked in front of you.

So don’t expect us to cower in our chubby bodies and be anxious about spending our days punishing ourselves with diets. We’re confident on our own. We love our bodies and quite frankly, if you want to act like you’re living in the mysogynist 60’s all over again; have at it, and while you’re there stud, get used to masturbating, because there isn’t a woman around who’s going to put up with your shit.

There are gentlemen out there who do respect their partners, and we have figured that out.

Confidence is not the issue; respect is the issue.

When it comes to humour, the only thing that’s still acceptable is woman bashing by men. We’ve all agreed that gender identity and race are not a joke, but somehow, being a woman still is.

Confidence is not the issue, men acting like pigs is.

 

The Once Every Six Week Crap-Out

a-crying-ladyMy Mumster suggested to me that I just flow through what she calls, “The Once Every Six Week Crap Out”. Being a ‘crap-out’, it’d kinda tough. Being in the middle of the bleak mid-winter makes it even tougher.

Tears have been a companion off and on for a few days, and I’m sure, given the shit way the morning started out, they will be again today. But that’s ok. I have tissue.

Focus is something I grasp at during these days of sacrifice. I say sacrifice as I believe that after a holiday filled with indulgence and excess, our bottoms and our bottom lines need some reigning in.

My tendency is to withdraw into myself and hibernate a bit, keeping my energy for planning wonderful things like Winterlicious dinners, allowing the characters I’m writing about to come out and play, and choosing something to accomplish.

To my gal pal who spent her birthday alone yesterday, I want to let you know you were in my heart. Been there, done that, and trust me, you’ll be better for it next year.

To my other gal pal who is working very hard at her profession, feeling guilty about money and family time, I am so very  proud of you.

To a few of my pals, don’t feel alone  in your intimate relationship. I’m with ya, and coffee and a good talk with a friend go a long, long, way. Call me.

To my Mumster who normalized the every-six-week-crap-out, thank you ever so much. It helps me in my practice to never forget the temporary nature of all things. It helps me just let go of all of the insignificant crap that interferes with the incredible woman I’ve worked so hard to become.

To my dear friends, I hope that your once-every-six-wee-crap-out is a catharsis of sorts, leaving you feeling purged of your demons and ready to step back onto the road of fabulousness.

 

 

 

What the Women’s March on Washington Means to a White Chick

goddess

” A house divided against itself cannot stand.” ~Abraham Lincoln~

I’m as white as they come. I’m a woman. I will never be and have never been anything other than I am. I will never know what it’s like to be Black, Arab, Muslim, Jewish, financially affluent or well-connected, and the folks who identify as all of those things and many more will never know what it’s like to identify as me.

Farah Stockman’s article on the front page of the New York Times brings up a lot of really great questions about race, class, privilege and other social issues. I suggest you read it.

The Women’s March on Washington is an opportunity to come together as a community to protest the ass-hat who was elected (and yes, by a number of ‘white women’) as the next President of the United States. I believe that everyone who voted for Ms. Clinton should be in the streets to protest the twisted fuck up that is known as the Electoral College. I believe in the power of numbers and the power of kindness.

To the groups who have made the March a divisive issue, thank you for falling into the eons old trap of dividing women to diminish our power. It happens in families, in the workplace, and now, under the spotlight of a grand social scale.

For once in our history of gender, let us come together without any other motive than to access the full potential of our political clout; the marginalized power of the sacred feminine.

What spiritual, political and ethical living come down to for me is; how would you treat me if I needed your help on the street?  I like to think that we would all, when we’re eye to eye, regardless of race, creed, class, gender or anything else, reach out and help. If you don’t feel the same way because I am white ( thanks for assuming), perhaps your place is not at an inclusive March?

You’re preaching to the converted. We’re there because we support equality, and we’re not afraid to learn more.

Bring your signs. Show the world what you stand for; is it gender equality, racial equality, equal pay…??? Bring it and come in droves. But don’t hate the next person for being different, appreciate them because they are there, standing side by side with you, supporting you even though they carry a different message. What matters is the message of unity against evil.

I will stand happily with my white friends, my black friends, my Muslim and Buddhist friends; male, female, trans and anyone else who simply wants to make the world a more loving place to live. I don’t care how you identify, as long as it’s from a place of inclusiveness and love.

This is what the Women’s March means to me.

 

Ringtones, Podcasts & Cupcakes

Today my phone chimed in with the famous ringtone I used to assign to men worthy of the term, ‘lover‘,  Let’s Get it On. Yes, I’ve a twisted sense of humour and I’m a phone screener extraordinaire. This ringtone used to either inspire my laughter or disgust, and based on my reaction, I knew whether I wanted to pick up or not.

 

What are old lovers if not opportunistic? Having known my preferences for well over a decade, he was fulfilling his annual happy-new-year-can-I-get-up-your-skirt-check-in-requirement, that quite frankly, had served him  well throughout the years.

Despite my hands-off status, it was interesting to hear from him. You see, besides his jack-of-all-boudoir-trades skills, he was quite a companion of intellect as well.

Which got me to thinking about thinking.

plato-s-symposium-anselm-feuerbach-1873Intellect and thoughtful conversation have always been a huge turn on for me. In our fast-paced lives of distracted-attention-deficit-afflicted-engagement with our loved ones and contemporaries, who has time to think? Like, really take time to put an idea on its’ axis and examine it from all sides? More importantly, who even realizes that we don’t do that? Most importantly, who takes time to set aside a few hours to have meandering discussions about ideas or the creative process, or how we found ourselves at the bottom of the political wheel again? Very few people even have the time, attention or inclination to actually read books (yes, plural) with fully expounded upon ideas, let alone form any original thoughts all on their own. Don’t get me wrong, I’m not scolding anyone, I’m as guilty as the next cog.

Tonight, the noise from the television was right up with there with the noise from a leaf blower (a contraption I believe proves our culture has lost it’s collective fucking mind). With dramatic music playing in the background, and a black and neon blue-lit set to match, celebrity couples were  being pimped on one of those disgustingly pretentious cooking shows.  Le sigh….

Has the world seriously come down to this? Really? We’re judging other people’s fondant and cupcakes with more earnest than our national leaders? Buh. Arf. Do something worthwhile for crying out loud! Sit at the table and eat wieners and beans, but for the love of all that’s holy, try to have an intelligent, engaged conversation.

The poop on the television was in direct contrast to the entertainment I chose on a short road-trip this afternoon. A phone call from a previous lover inspired me to take  time to indulge in some exercise for my intellect. It was refreshing to step away from the madness and listen to someone who has taken the time to do some thinking for us.

 

In a world filled with entertainment that at best can be a terrific study in dramatic background music (queue the chocolate cupcakes ), podcasts can offer us  something more substantial.

Trust me, I understand the value of small talk to safely test the waters of new acquaintances. For every discussion about philosophy, spirituality, art, or global justice, there is also a place for sports and fashion, but now, more than ever, we need to nurture our collective spirituality in order to hang on to not-so-long-ago-hard-won-social-justice.

Set the table and I’ll bring the cupcakes.

Do You Know What We’re Going to Do Today?

spoilI do know.

As my sweetie shouts from the kitchen about what I should do before he packs up and heads home (clean out the fridge and send him on his way  with a care package of food), I chuckle to myself knowing that any and all shoulds are not be on the we agenda today.

Today I need to rest. Today, after days of cooking and fussing and making sure everyone had all of their favourite traditions honoured, we are heading to the spa, and we are going to dig in to creative work (aka my novel), and finish the day off with a hot bath, cozy flannel and the Kennedy Center Honours.

We have given up our life-affirming-soul-inspiring-love-of-storytelling, and we are getting it back today. Yay! Whatever you love, do that today and forget about the shoulds.

As a matter of fact, I’m quite certain that we are going to do nothing but recoup and rejuvenate ,however we feel appropriate. That means no pressure to do anything other than perhaps look civilized enough to scoot out for a pedicure and hopefully enough motivation to get to the gym.

For everyone out there who takes the lead on holiday preparation and execution of ritual, take some time for yourself today, and make sure we does exactly as we needs.

Firekeepers: The Responsibility of Passion

mad but magic.pngI watched the fire die down last night in the fireplace; the glowing red log and the one on top of that that heated, snapped, and eventually burnt down to a few dull embers.

Ironic, I thought. Or maybe not so much. Our language is very delicate and descriptive. Watching flames die is a lot like watching any passion burn brightly, flicker, and cool to nothingness.

Like a good fire, any passion requires tending. Firekeepers have always been valuable members of our communities, and for good reason. If a fire burns out, the life around it dies too. In relationship each person is a firekeeper, whether it’s in a workplace, a friendship, or a romantic partnership, firekeeping is everyone’s responsibility.

If you wish for stability, you have to tend your passions very carefully. Tending a flame is a lot easier and satisfying than spending energy trying to light a dead ember. Letting your passion burn brightly is less dangerous than letting it burn out.  Always, and without exception.

Your Invitation Awaits: Shine On My Wonderful Friends, Shine On!

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If you are in the midst of change, and looking for inspiration, this is the place. Pack a bag and a fabulous pair of shoes my darlings…xo

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