Life Without Passion Isn’t

die of passionIt’s true. Life without passion isn’t really life at all. It’s not living, and it’s absofreakinglutely no fun.

Some days it’s easier than others to ignore the grey cloud of obligation that follows some folks everywhere they go. When it casts its shadow however on  the bright light of those of us who live with passion, it’s less than enchanting.

As a matter of fact, too many consecutive days of this is  frustrating beyond belief. It’s life sucking. It’s boring as shit.

It’s the machine against which creative spirits rebel. And in that rebellion, great, wild, deliciously unforgettable adventures are experienced.

In this very present moment, I feel that I need to step out of the shadow and into the light and guess what?….

 

I am utterly spent, but more than that, I’m fierce. It is within that fierceness that the fire of my passion, my creativity, and my sense of adventure are rooted and nurtured.

If you too find yourself occasionally worn down by the lack of imagination in the world around you, you are in good company here my friend.

Take some advice from me darling; get some rest, feed your desires and find the time and space to let your creativity run wild. I dare you to feel a sin coming on.

…and if it does, I want to hear all about it.

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Inspiration: As Far As You Can Carry It

Artists know that inspiration comes in waves; sometimes in the gentle, steady rhythm of a lake waking up to the sunrise, and other times overwhelming, crashing into you like the Pacific coast tide.

The thing about inspiration is it’s only as good as how far you can carry it. After all, we can only balance so much. The mundane tasks of everydayness often take up both hands.

In her book, Big Magic, Elizabeth Gilbert talked about inspiration as a living thing, that moved on if it wasn’t nurtured in our care.  What she had to say as a professional writer resonated with me, and made me feel a bit better. Careless with inspiration, but at least not the only one.

As a full-time working, single mom, my second novel kind of bit the dust. But I’m nothing if not resourcesful, and optimistic too. Instead of trying to twist it into some kind of tome, I’m going to use what I have and craft a short story. I’m also hoping that by doing this, the inspiration my be wooed back, and stick around for the long haul required of a novel. I know if that does happen, that the success or failure of the project will depend on me; on my dedication, devotion and prioritizing.

Either way it will be fine. The inspiration will be freed; to move on, or to take up residence in the pages of my creation.

Inspiration comes my darling friends, but how long it stays with us depends entirely upon how long we are able to carry it.

One in a while we have to reassess what’s weighing us down in favour of what lifts us up.

Ringtones, Podcasts & Cupcakes

Today my phone chimed in with the famous ringtone I used to assign to men worthy of the term, ‘lover‘,  Let’s Get it On. Yes, I’ve a twisted sense of humour and I’m a phone screener extraordinaire. This ringtone used to either inspire my laughter or disgust, and based on my reaction, I knew whether I wanted to pick up or not.

 

What are old lovers if not opportunistic? Having known my preferences for well over a decade, he was fulfilling his annual happy-new-year-can-I-get-up-your-skirt-check-in-requirement, that quite frankly, had served him  well throughout the years.

Despite my hands-off status, it was interesting to hear from him. You see, besides his jack-of-all-boudoir-trades skills, he was quite a companion of intellect as well.

Which got me to thinking about thinking.

plato-s-symposium-anselm-feuerbach-1873Intellect and thoughtful conversation have always been a huge turn on for me. In our fast-paced lives of distracted-attention-deficit-afflicted-engagement with our loved ones and contemporaries, who has time to think? Like, really take time to put an idea on its’ axis and examine it from all sides? More importantly, who even realizes that we don’t do that? Most importantly, who takes time to set aside a few hours to have meandering discussions about ideas or the creative process, or how we found ourselves at the bottom of the political wheel again? Very few people even have the time, attention or inclination to actually read books (yes, plural) with fully expounded upon ideas, let alone form any original thoughts all on their own. Don’t get me wrong, I’m not scolding anyone, I’m as guilty as the next cog.

Tonight, the noise from the television was right up with there with the noise from a leaf blower (a contraption I believe proves our culture has lost it’s collective fucking mind). With dramatic music playing in the background, and a black and neon blue-lit set to match, celebrity couples were  being pimped on one of those disgustingly pretentious cooking shows.  Le sigh….

Has the world seriously come down to this? Really? We’re judging other people’s fondant and cupcakes with more earnest than our national leaders? Buh. Arf. Do something worthwhile for crying out loud! Sit at the table and eat wieners and beans, but for the love of all that’s holy, try to have an intelligent, engaged conversation.

The poop on the television was in direct contrast to the entertainment I chose on a short road-trip this afternoon. A phone call from a previous lover inspired me to take  time to indulge in some exercise for my intellect. It was refreshing to step away from the madness and listen to someone who has taken the time to do some thinking for us.

 

In a world filled with entertainment that at best can be a terrific study in dramatic background music (queue the chocolate cupcakes ), podcasts can offer us  something more substantial.

Trust me, I understand the value of small talk to safely test the waters of new acquaintances. For every discussion about philosophy, spirituality, art, or global justice, there is also a place for sports and fashion, but now, more than ever, we need to nurture our collective spirituality in order to hang on to not-so-long-ago-hard-won-social-justice.

Set the table and I’ll bring the cupcakes.

Your Invitation Awaits: Shine On My Wonderful Friends, Shine On!

centenary_red_tan_50406bNow that you feel comfortable in my writing space, come on over and get cozy with www.andsheshines.wordpress.com

If you are in the midst of change, and looking for inspiration, this is the place. Pack a bag and a fabulous pair of shoes my darlings…xo

See you there… https://andsheshines.wordpress.com

 

The Toilet: Where You Find The Best Things

no-mudFor years I had this je ne sais quois quality about me that, dare I say was charismatic, charming, and could even make your grouchy old granddad giggle.

But then I lost it. I guess for a while I didn’t much care. I figured it was just the normal aging process. Recent events have had me re-evaluating, and realizing that like my black tights which make their way onto hangers under the next sweater I’m going to wear, my chutzpah hasn’t died, it’s just been hiding in a corner where I had, out of sheer exhaustion, dropped it.

For a couple of months I’ve been getting hints that it’s still around. I’ve been reclaiming my own joy; creativity, physical activity, rest…and with that, I’ve felt it was coming back; that fabulous zest for life that is my legacy. Our legacy ladies. Everyone’s legacy.

No, it wasn’t hidden by the old stack of House & Home magazines in the corner, or next to an errant knee high and old slipper that continually fail at making it into my laundry bin. No, I found it in the loo at a crowded bar,dressed up and fevered to the point of sweating through my clothes and being yelled at because of it.  Yah, it’s true, we find miracles in the darndest places.

At some point (and yes, it was a sober some point as all I’d had for two days was gingerale and tea) the reality of reality sets in.  When you find peace in a tiny stall with a toilet, you should know that something is wrong.

One cannot seek meaningful solace next to the shitter darlings. One can only hope to apply fresh lipstick and get their kit together.

If you find yourself in a similar circumstance sweeties, look at it less like a dirty toilet in a pathetic re-run bar, and more like a time machine, transporting you from whomever made you want to shrivel up, or feel shrivelled up, to all of your gloriousness as a woman who is true to herself.

In those toilet-hiding moments, we find our je-ne-sais-quoisness.  These are the moments that give you the confidence to strut.

Last night, after having suffered for someone else’s comfort, and being yelled at and treated poorly, I made a trip to the lady’s time machine where my wee little girl brain asked me what in the hell I was doing suffering for someone else who was supposed to be not just a friend, but the best of friends.

The night got worse before it got better, but it was at least efficient.

Quite often women retreat to the bathroom as their only place of quiet and peace. Whether it’s out and about, or at home. Quite often they are there because someone has attacked their self worth. Those quiet, albeit gross moments near the toilet are generally where you can find your value again. Dare I say your,  I-Don’t-Give-A-Shitness.

It’s sad that we are forced into the shit to find ourselves, but that is life. No mud, no lotus right? Whatever…

Just remember if you find yourself in the loo with a tear in your eye, it’s a grand opportunity to make things better.  I mean, after all, how much worse can it get than hiding in the same place a thousand other people have pooped? Not much.

 

A Night Owl’s Meditation Lesson for Morning People

no wormI’m not a morning person. Unless I’m the first one up when I’m in the great outdoors, marvelling at a sunrise, watching mist rise from a placid lake, and listening to the first call of the loons.

But that rarely happens.

So, I’m basically just not a morning person.

I am a night owl. The still darkness is rich ground to cultivate ideas and search out creative genius.

We all have a delicate balance of extroverted and introverted needs, and as a fence rider on almost every element of the Myers-Briggs assessment, I need as much time alone as I do surrounded by other fascinating human beings.

Morning people often insinuate that I’m wasting the day. They gently suggest that perhaps I’m a tad depressed, lazy, unmotivated, or accomplishing less than my potential. Morning people are wrong.

My very naïve beginnings at meditation have developed throughout the years, and my practice is now something I am aware of every day.

Waking slowly, at my own pace allows me to be quiet with the thoughts that come and go from my mind.

It’s easy to be aware of all of the thoughts that come to mind as your head is on the pillow waiting for sleep to wrap her arms around you. Unless you’re dog-tired, thoughts come fast. You can’t help but be aware of their presence in the quiet darkness of night-time.

Morning thoughts are different. These are the thoughts that come out quietly, like a hungry stray hoping for a leftover morsel. They slink quietly into consciousness and scatter as soon as you turn to thoughts of preparing for the day.

be the awarenessThis morning as I woke,I listened to the heart-breaking howl of the neighbours oft neglected dog.  The irony is that if some of my thoughts were sounds, they would have sounded like that baleful howling.

In the silence of my fluffy duvets, snuggled warm and safe, I had time to reach out and hold each of those thoughts gently, examine them, and then let them go.  At peace with my own self, I felt prepared to face the day, and share it with whatever the world had prepared for me.

My not-a-morning-person mornings are a simple pleasure, and a quality of life indulgence.  I have the peace to let my emotions and thoughts speak their truth, and the time to gently make peace with everything, both good and not so good. This is the value of meditation, practice, and the awareness of personal presence.

 

Well Hello There Anger, You Curious Beast

rozSubtlety has never been one of my shining qualities, nor do I wish it to be. It makes for hearty discussions that can be uncomfortable yet rich. Being with people who can admit that they are afraid of the dark,  yet have the courage to explore it are the best kind of people.

I’m a fiery gal. There are no if’s, and’s or but’s about it. I am not for the faint of heart or the timid.

But I’m also soft-hearted to a fault, and love nothing more than to take people in, feed them, make sure they’re safe, and take care of them.

For many years, like many women, anger was not my friend. It’s ugly, and doesn’t accessorize well. It chewed me up from the inside out, and boy oh boy, did I suffer for ignoring it. Once my practice matured, I was able to let it in, give it room to breathe it’s fire, and finally burn off the dangerous edges.

This post was inspired by my incorrect perception. Some might even say, I was wrong. But let’s not get carried away now my sweet little peaches. Being wrong is such a bitch and entirely not sexy.

The human smorgasbord of emotion is fascinating, with a little of this and a dash of that sprinkled through the entire menu. What I’ve discovered, and I believe to be true, is that the  plethora of negative emotions are all rooted in the muck of fear. To be fearless about exploring those negative emotions, well, that my darlings, is interesting stuff.

I will be the first to admit that relationships scare the hell out of me. Commitment is a word I actually had an issue saying ( it made me stutter).  Yet, I’m a devoted, loyal, stick-with-you-to-the-end friend and colleague. What gives?

Well, after years of learning and practicing, I came to understand just how healthy it is not to deny myself all of the ugly-step-sister emotions; anger, jealousy, shame. They are all rooted in fear, and we, as human beings all experience fear and the offshoots of fear every day.

After a thoughtful discussion with my sweetie last night about anger, communication, and perception, I came back to an article by Jules Shuzen Harris, Sensei; Uprooting the Seeds of Anger, (Tricycle, Summer 2012 p44-47);

We’re going to keep getting angry. It’s going to come up. It has come up in our lives before, and it will come up again. This practice is about becoming more mindful, becoming aware of how we are getting stuck. With care and work, we find ways to get unstuck. But we also know that the moment we get unstuck, we’re going to get stuck again. That’s why it is called a practice – we never arrive. So when you find yourself upset or angry, use the moment as apart of your practice, as an opportunity to notice and uproot the seeds of anger and move into the heart of genuine compassion.

This passage speaks to me of impermanence, the Five Skandhas, and the importance of self-compassion as we practice mindful living/self-awareness.

When I first sought out meditation practice and the wisdom of the monastic teachings at a local monastery, what I really was doing, was running away from fear. I thought that I was doing something wrong, and that being happy all of the time was what being a spiritual being was all about. But, surprise, surprise, the Goddess-of-Everything-Delightful was wrong. Wrong, wrong, wrong. Ick.

Denying oneself the full-spectrum of emotion is like plastering concealer over a nasty pimple. Eventually it wears off, and it just makes the problem worse.

Our daily practice consists in running away…We are afraid of the suffering that is inside us, afraid of war and conflits…But we do not want this fear to manifest, because it hurts, and so we repress it.  We try to repress our suffering and we invite other energies into our ‘lving room’ to fill it up so that the negative energies will not be able to make their appearance there…We should not adopt this boycott policy. On the contrary we should open our door so that our suffering can come out.  (Thich Nhat Hanh, True Love)

I have committed to my practice, and I feel it slip when fear enters uninvited, tracking mud through my heart. But I won’t pretend it’s not there. I will not kick it out, or wash away the dirty footprints without taking a good look at how it got in, and what I might do lovingly acknowledge it.

 

 

 

2016 Predictions: It’s Your Choice Baby

liveonceToday someone paid me a backhanded compliment. Their ex accused them of being just like me.

To which I say, ‘That’s right douchedrop, she’s just like me. Happy.’

I’ve been accused of being too passionate, too cold, too serious, too silly and just too much of many things.  I am who I am in the moment. I feel deeply and think creatively and give big, warm, squishy hugs. It’s a wonderfully liberating way to be.

A lot of people can’t handle authenticity in the face of their own, long-ago-lost moral compass.

I know heartache greater than losing your true love. I’ve known regret, self-doubt, crippling fear and loss. I’ve known the depths of depression and despair.

Perhaps this is why I readily see beauty in simple things. Perhaps it’s why my definition of crisis is much more intense than the average bear. Perhaps it’s why tonight, with family and friends gathered at my humble table I felt a deep, profound, contentment.

This year I hope you have the courage to be who you really are. For some, you will be ‘too much’.

I hope that you are finally brave enough to take time to sit with your demons in silence, hear them out, let them have their say, and then graciously hold the door while they leave.

Be brave enough to use your heart for great love. Cherish your friends, fall head-over-heels in love, and don’t let the shadow of hurts-past darken the gift of getting to do it all over again.

Choose to be happy. Choose to be quiet. Choose to be alone. Choose to be whatever the hell it is that you need to be. But know it is a choice darlings. You, and only you, can choose.

Don’t whine and be a martyr for your lover, your family or your colleagues. Don’t waste your breath explaining away your shitty choices, or your crazy ones, or the ones that will make you smile a kazillion years from now when all you have left are memories of your misadventures.

My wish for everyone whose life I touch this year, is that I help them be at ease with themselves, in this wild and wonderful world.

 

 

 

 

Sink Or Swim; Nostalgia & a Little Shove

mylifeHolidays tend to make us nostalgic. Thank goodness that they’re officially over for 2015.

I can’t count the number of times that I’ve heard, “2015 was a terrible year“. Wow.

I prefer to frame my year as a deli sandwich. The bread was delicious, but the meat of it was a little sour. In other words, the first and last thirds were great (as in; good enough), but the middle really blew.

How often as children did we say a year was terrible? We didn’t darlings. We just did the 10 second countdown to the new year and moved forward with joyful, curious abandon.

sufferingNow we yearn for the days when life was simple and  we still believed in magic. Friendships and family were taken for granted, and happiness was just on the other side of the screen door.

As adults, we tend to overcomplicate things. ‘Be kind and play fair’, seem to have gotten lost in the big, adult personal ethics playbook. And that just stinks. Because it hurts. Yes, people can be selfish and cruel, but they can also be kind, giving, and lovely to snuggle up with. Naked.

As human beings, we all want to be loved. We all need and want strong friendships, a true love with whom we can  share our most intimate selves , and bourbon. Ok, maybe the last bit is all about me, but whatever.

When we lose ourselves in the fray of losing the one person we fell in love with, we feel broken. I’ve been there. It hurts. It’s scary, and it puts a pretty harsh filter on our vision of the future.

Just this summer, I sat, sobbing on my friend’s front step, while she nursed my broken heart and damaged pride. I felt empty, hopeless, afraid and lost.

We live in a world that prizes the individual and yet makes it impossible to live without the safety net of community, family and friends. Yes, the great Western-way-of-life has unfolded into a wonderful cock-up of psychological dissonance. But what do I know? I’m just a girl after all.

I do know this. The holiday season has seen a lot of falling in and out of love; happy hearts and hearts that have been broken and need time to heal, relationships that are worn thin, or worn out altogether.

The beautifully terrifying part of it all, is that the only way to heal a heart is to live life. The very life that has tossed you like a small boat on a big, angry, ocean, leaving you feeling washed up and broken beyond repair.

Cling to curiosity. Let your friends lead you when you are  blinded by tears. Be wary of the seductive pull of too much sleep, lack of self care, and try to remember how good it feels to laugh after you decide to, ‘fuck it’.

As a quasi-Buddhist-lover-of-Christian-ritual, this speaks to me. You have two choices; get up, dive back into that same unpredictable ocean to wash yourself clean, or wallow in the sand getting burned by the sun and possibly gnawed to death by vicious, exotic fauna.

Sometimes you need a friend to role you back into the ocean. In some cases, you need a friend to drag you, kicking and screaming, back to life. It’s called tough love, and we all need it once in a while.

Nostalgia and wishing for a happily-ever-after is a waste of time.

havetimeYou and I both know that more than anything else, this is true; life is short and precious.

Take the time you need to sit quietly with your broken heart. Don’t run away from it, or deny it what it needs to tell you.  Take your sadness and swaddle it like a helpless infant. As difficult as this may seem, you will see that soon enough, you will be at peace with it.

Weep. Cry. Scream into your pillow…and as you take your last gasp of sobbing breath, get ready for a shove back into the ocean of life.

You’ve always been a beautiful swimmer darling. Always.

 

 

 

Home for the Holidays; Wherever Your Heart Is

wanderingI’ve lived in this place too long. Perhaps I’ve just lived in my own head for too long with very little meaningful companionship.

Christmas is a time of reflection. We tend to let our minds wander to our relationships with the people and places we love.  As I do that, I realize that I’m at home nowhere and everywhere all at the same time.

As a child, I never felt at home when I was at home. That helped me cultivate feeling at home within myself, wherever I landed, or lived.

“I could never live in the city,” or “I could never live way out in the boonies, ” are the common things people say when we talk about the benefits and drawbacks of city vs. small-town living.

More common at this time of year is; “What did you ask for, for Christmas.”

To which I think a very mature and calm, “WTF”?

Seriously, at this age is there anything a person really needs?  I have everything I need, so what could I possibly want that anyone other than myself can give me?

Sure, I want my every-day luxuries; my favourite French perfume, champagne in the fridge, a good book, a formal dress, good shoes, and a piece or two of very fine chocolate hidden away for emergencies. But I look after that myself darlings.

Right now, what I want is to run away.

The question is from what and why?

In my experience it’s because I’m searching for fulfillment. Looking for somewhere I feel more at home than home. It’s happened a few times, but I’ve been pulled back by responsibility.

At this  mid-life juncture,  I can’t move, and I can’t afford to take half a year off to find myself in a sailboat on the Caribbean sea, or wandering the cobblestone streets of old Europe.

I’m counting down to when I might throw this city living in, and hide away in the country by a lake. Or perhaps I’ll move to the heart of a city, ditch the car and commute for a bachelor pad and a subscription to the theatres.

In order to fully think all of my options through, I might need to pack my trusty carry-on and make a last minute skip across the pond.

Who knows how this wanderlust and dissatisfaction with life will play itself out.  It’s the classic theme that literature reflects so well; leaving home to find yourself.

Since my nature to nurture is not being fully realized as a singleton, maybe it’s time to go on an adventure to mine the joy I know is hidden somewhere deep within myself, make a plan, and have something to look forward to.

This Christmas, one of my wishes for you is that  you find yourself at home, wherever you are.