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Building Pandemic Panic Resistance

squirrelSquirrels are jacked, Wish sells sex toys, and I found the perfect shade of lipstick at Sephora Canada for twenty-eight bucks.

If someone told me a month ago that I’d have the time to discover these little things, I would have told you they were mad.

Had I not been respecting this physical-distancing protocol, I never would have equated the relative muscle mass of a squirrel’s front haunches with the thick, muscular neck of a wolf, because I never would have had the time to stare out the window and wonder about something other than the demands of my own day.

I also never would have clicked on the promos from Wish, and discovered that they sell clothing, male chastity devices, as well as plastic parrot solar lights that would be fantastic for our Parrothead soirees – the lights, not the sex toys. The outline of a third book likely wouldn’t have unfolded into anything other than the outline either.

Luckily our household hasn’t been as adversely effected as others. Everyone is still working, everyone is still getting paid. Everyone is going a bit bonkers adjusting to being at home together.

Incidentally, I think that social media is going a bit bonkers right now too. Currently, it’s a five minute distraction at most for me. The same with the news. Once a day is enough to keep me informed, without making me paranoid.

After two weeks of being glued to news updates, being terrified of what I’m being exposed to at work, about a week ago I shut down the newsfeed and the unnecessary obsessing.  Now  my sweetie has fallen ill and I’ve raised my white-flag of surrender.  I will not subject myself to the massive influx of emails and private messages about COVID 19.

As always, I have a new writing project simmering, a pile of books on my desk waiting to be read (the ones I had previously designated as beach-reads for my annual Central American beach holiday), and a needlework project half finished. Perhaps it’s a Gen X thing , but I think I’ll just tuck in and ride this out, taking it day by day.

I have settled nicely into the routine of surrender.

It’s lovely to have time to sip my first and second cups of morning coffee bundled up on the patio in the fresh air. It’s blissful to have the time to  wonder about squirrel anatomy, who the wonderful guitarist is down the street, and to allow the poetic flow of words to dance in my imagination so that I can write it down on paper a little later on. Not being able to go out has been a wonderful retreat.

Next week, a new, temporary shift schedule starts at work to help adjust to the demands of our new reality. I will not be having leisurely, morning coffee save for weekends.

If you’re stuck in a rut of scrolling through social media, watching the news spool over and over, might I suggest staring out the window for a while, and noticing the little things that otherwise go unnoticed.

 

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Reminder: Women’s Day is Every Day

International Womens Day HistoryJust prior to quitting time on Friday, I got a call put through to my desk . It was the kind of phone call that we all dread.

My best friend, the woman I lived with during my university days, giggled with uncontrollably, and knew me before I was married, had a child, or knew the weight of being a responsible adult, had died.

We hadn’t seen each other in too long.

As with many conversations between women my age, our last digital conversation this week had ended with, ” We should get together soon.”

That was the last thing she wrote to me. My friend, who was going to be a great novelist.  Who giggled as we staggered home from middle-of-the-week-nights out,  and egged me up onto the stage on my 21st birthday to sing a Hank Williams song.

We won’t be getting together soon. I’d feel sorry for myself, but my heart is breaking for her children who will not be seeing their mother again.

In honour of Women’s Day, I waxed my mustache.

She would have liked that. She had my sense of humour.

My friend was one of the first women who shared my passion for feminism and free speech.

She was there for me when my mother couldn’t be. What I mean is, my mother was one of those women who felt trapped her entire life because she was a woman. She never had an opportunity, or the support we often give one another as women, to realize our worth, our power, and our innate depth as women.

International Women’s Day is a day I try to honour every year for that reason.  My best friend and I spoke up, protested, railed against the patriarchy if only in our university theses and ability to drink anyone under the table during informal debates.

And then life happened.  We got married, went back to school and had children in alternating patterns, and time became an enemy.  Time is the greatest of gifts, and we all need to be more careful how we spend it.

During Women’s Day and Mother’s Day, my phone lights up with messages and thoughts from friends and colleagues. I have the best women friends.

On this Women’s Day I am so thankful to be going out with friends as a balm for my grief.  My gregarious friend will be looking down on me, or perhaps even the devil on my shoulder, while I swig a cold beer and toast her joi de vivre.  Women’s day also involves receiving token recognition from  organizations that keep the systems running in such a way that ‘Women’s Day’ is necessary.

Women very much live in patriarchal construct of time. This mostly includes honouring the  9-5 grind on top of fulfilling the much undervalued drives of mothering and our need for connection.

Let Women’s Day remind you this year of how important it is to spend time with our gal-pals. Let it be a reminder for you, above anyone else, to prioritize and respect the energy you put in to how you spend your time.

Happy Women’s Day to all of my dear friends, regardless of gender and age.

Go out there, and make some memories. Remind us all that we have safe harbour, infinite potential, and reasons to laugh until we can’t catch our breath.

 

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Galentine’s Day

galentine-s-gifts-1575491888I don’t even know when it is? Is it separate from Valentine’s Day, or is it on the same day for particularly empowered femmes? I don’t know…

For me, I try to celebrate what I think is the gist of  “Galentine’s Day” all the time.  I love getting together with my friends to do stuff that doesn’t involve action films starring old men, pvr’d sports, or more testosterone fueled shit like that.

To be honest, being a mother makes getting the gals together tough. We’re beleaguered as much by relationships, motherhood and career as we are by the wacky disproportionate media we’re fed about it all.

According to social media, television, movies, magazines, and people with money, I’m supposed to be unhappy about the way I look, tired of my spouse, unable to control my spoiled children, and be on-call 24-7 at a career that keeps me grinding on the treadmill economy which we’ve all subscribed to.

Urban Dictionary:
Lucy: I don’t have a date for valentines. You wanna be my galentine?
Louise: sure

I’m nothing if not a rebel, and although my waist disappeared about 5 years ago, I don’t feel unsatisfied with my life. Yes, I would like to be independently wealthy, not have to go to work, and have a personal trainer who showed up every morning with a tasty, uber-healthy smoothie and a rippling, masculine 6-pack. Alas, I have toast, and a bluetooth headset to take with me on my walks.

When it comes to Galentine’s, I do feel like women don’t make enough quality time for one another. Hell, we find it hard to take time for a half-hour bath, let alone a weekend away, or regular coffee dates.

As always, I try to make Galentine’s a thing all year long, but on this Galentine’s day (because I have time while the oven is on self-clean and I’m afraid to go very far in case the house goes up in flames), I want to send out my best wishes for all of the gals out there.

May you be surrounded by your gal-friends throughout your lifetime.

 

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Is It Over Yet?

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“If you’re brave enough to say good-bye, life will reward you with a new hello.” ~Paolo Coelho~

 

I don’t know why, but this holiday season seems like it’s never going to end. Maybe it’s because I’ve had to work through it? Maybe it’s because I kick it off so damn early, and this year I was spoiled by being NYC in December? Maybe because I’m eager to step into a fresh new year and play with some of the options available to me?

I think it’s that one. The last one. 2019 was somewhat of a slog. 2020 feels like it’s ready to polish off the rough bits and end with something shiny and new.

Parts of me feel dead, which make the joyful and silly parts seem all that more delightful.  I feel like it’s time to pull my middle-aged ass out of the rut of what-I-should-be-doing-and-thinking-and-spending-my-time-on and getting it on track with my natural chutzpah.

I was gifted many books this Christmas, and among them was a copy of Grit.  By a person who scored about 30% on the Grit scale. I scored a 95.

It was a classic case of here-I-bought-this-because-I-want-it, not, this-made-me-think-of-you. I had read about 50 pages of anecdotes before deciding it was time to put away the Christmas decorations.  The giver of the book tossed a hissy fit over having to actually get the Christmas tree back in the box, and marched out in a huff. I was the one who wrestled with the picky branches until they succumbed to the original packaging and was set neatly aside until next year. Don’t talk to me about grit.

As a matter of fact, don’t talk to me at all if it’s going to involve anything related to what I should be ; doing, eating, or spending my energy on. Only talk to me if it’s necessary, or you’re telling me something soul-deep, or funny, or charming. Talk to me if you’re excited about learning something new, or if you need someone to listen, or you’re confessing some delicious sin.

In 2019 I had way, way too many conversations about all of the should’s.  I had way too many days that felt like I was going through the motions and not really alive.

In honour of a new decade, I closed the cover on Grit, and cracked open a copy of Kissing the Limitless that has been sitting on my writing desk for two years. Two. YEARS.

I booked a drag brunch with some gal pals, sipped my bottomless-mimosa and watched those beautiful women who have worked so hard at their craft, and their life, come out and entertain a crowd of people hungry to feel something. Anything.

The end of a year always lends itself to some self-review.  This year I’m asking; what parts of my self have been suffocated this year? How did it happen, and why?

By 2020 I will have answered those questions, which leaves the rest of the year to be fabulous, to indulge in all of the delights that make me feel alive emotionally, spiritually, and physically. Buckle up.

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Connection: Wonder in the Darkness

candle in snowIt’s that feeling when you receive an email from the person you’re thinking of at the same time as you press send on your email to them.

Synchronicity takes faith. It’s that feeling of floating above it all where everything and everyone just clicks.  My life is abundant with that…mostly.

We’re coming to the end of another year. January 1st can be a pretty important mental reset date.  Goal setting, resolutions and check-lists for the year ahead.

This year I set some pretty great goals. I met most of them. What I learned this year was way more important than checking off a list though. I learned what traps my energy and keeps me from feeling that satisfying peace of synchronicity. Now that I’ve identified it, I can do something about it.

That’s power my friends. That’s joy-brimming, creative-muscle-flexing power! It makes me giddy, and hopeful, and snuffs out the candle of despair which so easily ignites when we totter off balance.

I always save vacation time for the Christmas season. I enjoy the nesting of this holiday; baking, cooking, gift making, cocoa-sipping, movie watching, cocktails with friends, and making time for the coffee dates we put off all year long.

I also really dig Advent. I fully subscribe to the mystery of Advent, the idea of light in the darkness, and rebirth via struggle. But not too much struggle. Not struggle for struggle’s sake. I don’t dig unnecessary suffering, even as an artist.

Synonyms for ADVENT ˈæd vɛnt
  • advent, coming(noun) arrival that has been awaited (especially of something momentous) …

  • Advent(noun) the season including the four Sundays preceding Christmas. …

This holiday season, weather you celebrate Christmas or not, the darkest days of the year lend themselves to introspection, to wonder, to being open to new, yet-to-be-revealed opportunities. I hope that during this time you take the solitude you need to rest, reflect and connect.

cocoa with friends

It is through connection that I hope to reign in the things that deplete my energy.  It is through connection that I hope to ignite what brings me vitality. It is through connection that I hope to contribute to the world around me through my relationships, profession and creative pursuits.

I urge you to reflect on any feeling that tugs away at your soul and needs attention. And then connect with people whose presence alone will help heal those attention seeking areas of your life.  I hope that you connect with people who help you feel joyful, powerful and positive.

 

 

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Christmas is: For Boundaries

stressfreechristmas

Last year,  a decree went out that there would be only one gathering around a traditional Christmas table.  She who does all the planning, shopping and personalizing,  shall be making one Christmas meal whenever the hell she liked, and you could show up (on time) or not at all.  And it brought her great relief and joy.  A very durable boundary wall went up to protect her, and the world was good.

Last year, after seven, yes, count’em, seven rescheduling attempts at a  family get together, it finally happened, with the people whom I arranged a second dinner for, arriving over two hours late.

My jolly goodwill and ho-ho-home form the holidays ended. I leaned on my wee bottle of Jameson to get me through the evening, and then I did some reflecting.

I decided, after much hurt, anger and frustration, that the only thing to do was surrender. I surrendered to the values I hold dear.  This was met with love and support from people who love me.  Everyone else continues to have that glazed, “I don’t compute”, look on their face.

You can’t change people. Although it’s a saying we frequently use, really accepting that means you hold fast to your boundaries like a life raft, especially around toxic people.

I came from a kooky family but we did Christmas right. We put aside our differences, and showed up, on time, respecting the effort we had all made to have a special day together.   Homemade gifts showcased every person’s creativity, and the food, my goodness, the food!

Since those days when we gathered on Christmas Eve to see one another, make our way to church, and finish off our meal and gift giving in the wee hours of the morning, so much has changed. I’ve experienced great loss during the holidays more than once. I’ve struggled to put food on the table and gifts under the tree. I’ve had Christmases when the pain of loneliness was almost unbearable. In other words, I’ve worked damn hard for my happy, and I’m not letting anyone take it from me.

I want no part of disrespectful, entitled people under any circumstances, but especially during one of the most joyful, loving, happy times of the year.

I have stopped being the only one who engineers parties, family gatherings and sacred times to connect. Planning, shopping, cooking, and decorating take a lot of time. I love doing it when I know it means something to my family and friends, and I resent doing it when someone shits all over the plans. I stopped buying gifts I didn’t want to buy and came back to my homemade roots. I stopped hosting parties for people who may or may not show up. And you know what? The world didn’t come to an end. In fact, it feels damn good. Boozy-eggnog-in-my-cocoa-good.

My exhaustion levels have gone WAY down, and my Hallmark Christmas movie watching time has gone up. I have come back to the sweet meditation of making; sewing, baking, stitching. And the people I thought it was so important to connect with have faded into distant social media clicks. Live and learn.

Boundaries are the best gift you can give yourself for Christmas. They give you the time and space you need to heal, and root yourself in traditions, new and old, that bring you joy.

 

 

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The Year of Meh…

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I love mornings. I hate mornings when I’m woken by anything other than the natural flow of coming out of my semi-conscious dreams. You know, the kind where you’re aware that you’re dreaming, and you can choose your own adventure.

This morning, the official Sunday of my shift work week, I woke up to make a trip to the powder room, and of course, like everyone else, I checked my messages.

I can’t meet you this evening. I’m sick…I’m so sorry about this…

My unfortunate pal had been taken out by the dreaded winter cold and flu. She could not make it to our, “Year of Yes” event tonight, with pre-girl talk at the cool bar next door.  My heart broke for her. A hard working scholar and mother of three does not need the flu. She needs a three week vacation and stiff drink. She needs a year of yes.

I followed this early morning text with a quick message to another pal who was part of the trio of new-year-new-you-mid-life-hot-mammas. I wanted to let her know we were flying as a duo instead of a trio, to give her an out if she needed one….and so begins my year of yes. I was secretly hoping she’d cancel so I could stay in where I have become quite comfortable with wishing I was doing something else. And then I went back to bed.

I’ll take you back to late December/ early January. This year started off with all kinds of grand plans. So much so that about six days in, I sat in my writing chair and had not a small, but a rather substantial anxiety attack. All in my own mind of course, because I live with a functional type of chronic anxiety.

I promised myself a LOT this year. I even dared to whisper to myself  that this was my year of yes.  Not yes to crazy shit that wasn’t true to who I am, but yes to making the time and putting the work in to use my creative energy  for designing new path for my future.

Back to work after a long stint of caregiving, I find myself at the mercy of the needs of everyone besides myself. I would have been delightful had pal #2 returned the text saying that nah, she didn’t want to go to our “Year of Yes” event either. It would have been an escape hatch. But only in the moment.

kick ass

I know that surely I would be disappointed with myself tomorrow for not going, despite my fatigue and frustration.  Sometimes we need a team of friends to make sure that we’re accountable to our own needs and desires.

Sometimes our hoorah intentions fizzle out because we see an escape hatch that’s easier than getting up and actually doing the things that we talk about. Don’t let that be your standard. Don’t let your yes turn into meh.