Posted in Advice, Advice for Men, Advice for Women, Andshelaughs, Dating Advice, Dating Advice for Men, Health, Healthy Living, Men's Health, Mental Health, Self-Care, Self-Help, Sexual Health, Uncategorized, Wellness

To My Beautiful Friend

cannonball

I woke up this morning thinking about a conversation that I had with a friend yesterday. He is a really good guy, with a smile and attitude that goes on forever.  He was complaining about his body. We’re both part of the not-likely-to-make-the-cover-of-Vanity-Fair-crew. We will likely never-ever be swimsuit models, but we’re freaking awesome people.

What I woke up wanting to say to the world today is not to let your comparison with the bodies of others ruin your one and only precious life. What I wanted to say to my stressed-out-over-his-belly friend is that he is beautiful, and nobody cares about his body, we just care about whether he’s a good person; and he is. The best kind of person.

Oh, and his blood pressure and other health indicators are top notch. In other words, the body that he’s frustrated with is healthy. Seriously, that’s what it’s all about. Yes, life is not about the people who try to make us self-conscious about our bodies so that they can feel better about their shitty personality.

Let me tell you a tragic story; I grew up on the lake with a mother who always hated the way her body looked in a swimsuit, never wanted to get her hair wet, and let her own anxiety over comparing her  appearance with that of others essentially cripple her ability to savor the moment. It made her miserable from the inside out.

As a little (tomboy) girl, I vowed no matter how big my belly was, jiggly my thighs, or wild my hair, I was going to dive right into life, and enjoy it all.  And I’ve mostly been able to do that, although at times, I admit, my anxiety does get a grip. After all, we all want to be attractive, feel special, and even get our sexy on.

All too often I have conversations with people who are unhappy with their bodies; I’m too fat. My ass is flat. My ass is huge. My belly is big. My hair is unruly. My thighs are ugly…

The list goes on and on, and it’s starting to bother me more than just a little.

As a mortician, I marvel at the human body in it’s living form. What a miracle! What a beautiful, delightful, unique miracle. Mwah! I love it all!

Our bodies do so much of the work for us in this life, while our minds groove reckless, like wild horses. Start giving praise where praise is due; thank you, you bad-ass jiggle monster thighs for getting me where I need to go; thank you arms for carrying everything that I drag around with me every day; thank you abundant ass for giving me a nice place to sit; thank you for housing my awesome, kind, dynamic and charismatic spirit!

Take your body to the beach. Give it some fresh air. Wrap  it in that wild shirt, the bright shorts and celebrate it. It’s not just a thing, it’s part of who you are, and mostly, you are awesome.

I spent years counselling people who had their bodies ravaged by disease, just waiting for the day when their bodies finally failed them completely and they had to say good-bye to everyone they  loved. There was a lot of regret. I witnessed this thousands of times. Trust me, there will come a day when you would love to have a chance to live with that fat belly, or jiggly thighs, or unruly hair.

So love it all now while you can. Adorn your one and only body with colour, go everywhere and don’t try to make yourself small. Love your body and maybe, just maybe, it will love you back.

Advertisements
Posted in Andshelaughs, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Dating Love, Dating Over 40, Falling In Love, Family, Life, Life Lessons, Love, Lovers, Marriage, Mature Dating, Meaning of Life, on-line dating, Relationship Advice, Relationships, Romance Dating, Uncategorized

It’s Difficult Loving a Snoreman

duct tapeI woke up this morning with the bloody evidence of a restless sleep. In my ear  no less. From trying to block the loud sleep-purr of my man.

For two years ear plugs have kept me from two things: chronic sleep deprivation, and killing my partner in his sleep.

For years I lived alone.

Only in retrospect have I discovered that it was ‘blissfully’ alone.

HA-ha! HA-ha-HA-ha-HA!

Just in case you couldn’t tell, that is the delirious, sleep-deprived laughter of a woman who now shares her bed with a chronic snorer. A snorer supreme. A snorosaurus. A snorenado if you will.

Every night it’s snormagedon. And I’m sooooooo t i r e d.

This morning, a contractor needed to get into the building where I worked before we opened, so since I was awake all night anyway, I went in early to unlock the doors.  I rolled out of my car yawning at the same time as the contractor pulled up.

“I’m so sorry,” I said, finishing up a big, wide-mouthed yawn, “I”m not much of a morning person and the love of my life snores like a bulldozer.”

“So do I, ” he said, and then he laughed.

He laughed.  Asshole.

I had the same response from the lady who served me at the liquor store tonight. It was my one and only stop on my way home from work. The only thing I wanted was a big bowl of my auntie’s recipe for 3 in 1,  an intravenous feed of red wine, and a full-bellied-red-wine-induced-nap in front of the fireplace.

And that’s exactly what I had.

Until my well-rested horror-snorer came barging through the door. He was full of energy from having a full night of sleep.

Just to be clear to all of the snorers out there-we hate you.

You see, until now, I thought I had a solution. I had adopted the wise sleep habit of my bestie – using earplugs. Trust me, once you start wearing your long nightie to bed with socks, the ear plugs come next. The good news is when you reach this stage, you have simply come into your own power. You are silently creating your very own space. Everything about you, including your self-induced hearing impairment does not invite anyone into your space, not even subliminally. Your entire vibe is fuck-off-and-let-me-sleep. The flannel, the socks and the construction orange ear-plugs are sleepy-time-thug-gear.

Until you wake up with a bloody ear from wearing ear plugs too often.

The only solution I can come up with right now is to learn how to accessorize an orange jumpsuit.

Posted in Advice, Advice for Men, Advice for Women, Advice for Writers, Andshelaughs, andshelaughs writing, Art of LIving, Columns, columns Dating Advice, Columns Relationship Advice, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Dating Love, Dating Over 40, Falling In Love, Fearless Living, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Life, Life Lessons, Living, Love, Love Letters, Love Poetry, Lovers, Marriage, Mature Dating, Meaning of Life, on-line dating, Romance, Romance Dating, Romantic Poetry, The Art of Living, Toronto Life, Uncategorized, Whole Living, writing prompts

The Afterglow-Or Not; Keeping the Passion Alive, One Closed Bathroom Door At a Time

how beautiful our love isI don’t even know where to begin.

I guess I can start around 17 years ago when I got divorced.

At that time, I decided a few things about my next real relationship. I decided that I would really examine my own self and try to improve. I also decided that the only person that I would clean up after would be a human being whom I gave birth to.

Most importantly I decided that I never, ever….never, ever, ever needed to see my partner on the toilet. I never, ever needed to hear them or smell them. Oh yah. This is a big boundary for me, and my man knows it.

 

With three children in university and college, and all the stresses of merging two lives and two families, let’s just say our communication has been a series of to-do and to-buy lists along with griping about the others living habits. Our intimate communication has been less than five star. In fact, it’s been f-ing horrible.

The long and the short of it is that we committed to re-connecting, and after our hour-of-power-a-la-boudoir, we began to settle in to what I like to refer to as a ‘time of tenderness’. You know what  I mean ladies, when you feel all cuddly and want to talk, and reconnect to the awesome partner you fell in love with. With the bother of passion out of the way, it was clearly time to rekindle our friendship. This is also usually the time that your man falls asleep and you begin hating him again.

So last night, music playing in the background, stretched out feeling blissful, reliving our recent forray into, well, let’s call it the-glorious-climb-to-the-snow-capped-peak…. I awaited my man’s return from our en suite bathroom.

man on toilet

Do not leave the bathroom door open unless you’re sick.

In the candlelit quiet, my heart eased a bit, and I actually felt like a woman, not a domestic workhorse. From the bathroom;

“Hey – do you like The Killers?”

In my head; Sweet Jesus, does the man have a romantic drop of blood in his body?

Out loud; “Yes.”

He then passes gas, tinkles and says, “So do I.”

In my head; Brilliant.  He’s perched on the toilet with the door open. The romance is, officially dead.

…and back we go to the reality of life. Poop. Money. Who’s cooking dinner.

It really takes work to keep a spark alive. Trust me, keep the pilot light lit, it makes it a lot easier.

Remember that you’re friends, and always, always, always, close the bathroom door.

 

 

 

 

Posted in Advice for Men, Advice for Women, Art of LIving, Columns Relationship Advice, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Fearless Living, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Living, Marriage, Men's Health, Men's Issues, Mens' Issues, Mental Health, Mindful Living, Personal Development, Professional Women, Relationship Advice, Relationships, Simple Living, Social Commentary, Spiritual Living, The Art of Living, Uncategorized, Whole Living, women, Women's Issues, Women's Rights, Working Women

Don’t Speak to Me That Way

mean manLately, for some reason, the universe is reminding me what it’s like to have to stand up for myself.

I mean, come on! I’m middle-aged for goodness sake! Apparently not too old to learn though, and life likes to teach lessons in depth as we move on…or so it seems.

Differences of opinion and disagreements can be interesting, enriching and even enlightening. That is if the people involved can communicate – you know, if they can listen. That’s a BIG part of communicating; I hear what you’re saying and understand how you feel, now let’s see how we can make this work. In life; work, home, school, politics…it’s really the best way.

But it doesn’t often work like that. Often it’s heated, and as I’ve learned lately -mean. Mean can throw you off.  Mean trumps anything that actually gets said because it’s scary, and meant to be intimidating and oppressive.

Screw mean.

We’re too gloriously wonderful to let mean people make us cower, shrink, or make us believe that we’re crazy. It’s called gaslighting, it’s emotional abuse, and it won’t stand.

When meanness is a stream of relentless arrogance, it’s easy to get tripped up and argue. Trust me, don’t get sucked in, and if you do, pull out as soon as you become aware that you’re caught in an energy-sucking game. That’s what happened to me recently. I got sucked in, and then I realized what a shit-ball-of-a-circus-conversation was happening. I wasn’t as angry about the issue at hand as I was at the way I was being spoken to.

Sometimes it takes a firm shout/yell or even a scream; YOU DON’T GET TO SPEAK TO ME LIKE THAT.  Don’t ever speak to me that way.  Repeat as necessary. Step forward into their space and let them know you will not be treated in such a disrespectful way, you will not tolerate their meanness, and above all, you will not be broken.

Your energy is too precious. Your gifts are too sacred.

When someone is mean to us, we tend to let our emotions rule when really, it’s pretty straightforward and logical. Save your emotions for joy, love, sorrow, grief, and the things that make us human. Do not spend them on someone who is undeserving.

Meanness will not be tolerated.

Keep that in mind. Repeat as necessary.

 

Posted in Advice, Advice for Men, Advice for Women, andsehalaughs, Andshelaughs, andshelaughs writing, Art of LIving, Career Advice, Columns Relationship Advice, Dating Advice, Dating Advice for Men, Dating Advice for Women, Fearless Living, Feminism, Friendship, Friendships, Girl Stuff, Graceful Living, Gracious Living, Healthy Living, Joyful Living, Life, Living, Meaning of Life, Mindful Living, Motivation Advice, New Feminism, Relationship Advice, Simple Living, Spiritual Living, The Art of Living, The New Feminism, Uncategorized, Whole Living, Witches, women, Women's Issues, Women's Issues, Women's Rights, Working Women

Just Because You’re Supposed To Doesn’t Mean You Should; Maiden Mother Crone

maiden mother croneI’m old now. Ok, not really old, but older, and women in their 20’s and 30’s think I”m the wise old owl. I kind of dig it.

I’m the lady younger women come to for advice, to air their worries, and that they see as some kind of icon of independence, strength and compassion. They also think I’m eccentric, old and clueless at times. It’s a fine balance,and I think I can handle it.

At the root of all issues for most young ladies and old alike is the fine balance of fulfilling our practical obligations and doing the things that make us feel good.

We slip into our roles as caregivers in a Stepford-kind-of-way. So much of what we do falls into a less-than-conscious way of being. We do because that’s what we’re supposed to do; because that’s what everyone expects.

And then we lose ourselves to all of that. We simply do not have time to do the things we love. We don’t prioritize it. Women’s soul-work is not valued. We become mothers to our partners subtle demands. Guilt can be sinister and subtle.

So, to the younger ladies who come to me with their relationship, career and creative struggles, my one piece of advice is to do what makes them feel alive, and make sure they have a solid resume to support themselves.

I’m as guilty as the next woman when it comes to romantic ideals, but I’m older and wiser now.  If a partner tells you they’re not good enough for you; they’re not. If they tell you they’re not sure where the relationship is going; it’s not going anywhere. Embrace what brings you joy and go do that .

 

Bottom line, do not stop prioritizing the things that bring you solitary joy. For me it’s writing, painting, going to art galleries and camping.  Stick with your tribe. You need your girlfriends and you need to keep your own zest for life alive.

crone poem

 

Posted in Columns Relationship Advice, dating, Dating Advice, Dating Advice for Men, Dating Advice for Women, Dating Advive, Dating Love, Dating Over 40, Golf, Guy Stuff, Guy Stuff Women's, Humor, Marriage, Mature Dating, Men's Sexuality, Relationship Advice, Relationships, Romance, Romance Dating, Sexuality, Sports, Uncategorized, Women's Issues

That’s a Mighty Fine Driver You Have There Sir: The Un-fore-seen Benefits of Golfing with Your GF

basket-of-golf-ballsToday was a first. The left side of my mid-back is whispering caution to me. It’s rather insistent that tomorrow I may be in some pain. The right side is nodding in agreement.

My sweetie finally took me to the driving range. Brave? Yes. But not brave enough to take me out on a for-real golf course, and who can blame him?

About midway through the ‘jumbo’ bucket of balls, I thought that I had hit him in the back. You see, I made contact with the little white devil, but it took off toward my baby on a trajectory akin to tiles blowing off a space-shuttle. I must have missed his left ear by an inch. For a full two hours, he patiently took me through a range of clubs and tried teaching me the basics, and he didn’t swear once…out loud.

bad golfer

As you all know, I’m incredibly patient. Ok, maybe a teensy-tiny-eensy-weensy-bit patient. Or not. By the time we were chipping,  I held out my hand and let him know I was already an expert and his blathering was unnecessary. My chipping as it turns out, sucks.

My putting is slightly better if I have my arms over my voluptuous breasts, which means the damn club sticks out perpendicular to the ground and I have to bend over like some weirdo with a metal detector on the beach to ‘pendulum’ like my sexy instructor was trying to demonstrate. You see, his breasts are significantly smaller than mine, and penduluming is not such a challenge for him.

I made contact with the ball (most of the time), and if I were aiming 120 degrees to my right, I was dead on target. By the time I finished with the driver, I could really appreciate my man’s talent.

And maybe that’s why I think I’m going to love the game. A woman like me likes a challenge, and some fun. I can’t wait to go again.  Perhaps when my man buys a helmet he’ll take me on another hot driving-range date.

Laugh as you may, it was a great way to spend the afternoon. I’m a strong, confident, capable woman. There are very few things that a man can do that impresses me to the point I’m actually attracted to him because of it.

But today was the day for my man. He was good at it. Like, crazy good. He made it look easy, and I was struggling to even connect.  It made me kinda hot for him, in that grrrrr, you’re a manly-man kind of way.

He doesn’t know it yet, but his patience may just pay off for him two-fold. He may have a willing partner to hit the links with every chance we get, and he may also have a lady who needs to go immediately home for some good lovin’s when we come off the course. All of a sudden, I can appreciate his driver just a little bit more.

Posted in Advice, Advice for Men, Advice for Women, Andshelaughs, andshelaughs writing, Career Advice, columns Dating Advice, Columns Relationship Advice, Dating Advice, Dating Advice for Men, Dating Advice for Women, Girl Stuff, Lean In Girl Stuff, Life, Meaning of Life, Relationship Advice, Uncategorized, Women's Issues, Women's Rights

Potential: The Alternative Reality

brick-wallDo you ever just get tired of trying to reach someone?

Seriously. There are only so many times  you can explain to someone, ask someone, or try. And then you give up.

Wise women recognize that  before it makes them a raving lunatic.  The problem is, if someone is important enough to try and reach (emotionally), you likely don’t want to give up. You convince yourself that they also want to be reached. You convince yourself of all the good that’s in them. You convince yourself that there’s potential.

Potential is a dangerous word, most often a desperate, unfulfilled hope, and a broken promise that was never really made in the first damn place. . In a word, potential is: dangerous and, quite frankly,  women over 40 don’t have the lifespan left, or the patience to deal with potential. Potential can rob you of a wonderful reality. 

I’m convinced that there are people out there (other fabulous pals and lovers) who won’t make you wait. Who won’t keep you guessing, and won’t leave you fantasizing about potential, because they are living it, in the present moment.

Let’s drop this potential crap and get back to reality shall we darlings?