Inspiration: As Far As You Can Carry It

Artists know that inspiration comes in waves; sometimes in the gentle, steady rhythm of a lake waking up to the sunrise, and other times overwhelming, crashing into you like the Pacific coast tide.

The thing about inspiration is it’s only as good as how far you can carry it. After all, we can only balance so much. The mundane tasks of everydayness often take up both hands.

In her book, Big Magic, Elizabeth Gilbert talked about inspiration as a living thing, that moved on if it wasn’t nurtured in our care.  What she had to say as a professional writer resonated with me, and made me feel a bit better. Careless with inspiration, but at least not the only one.

As a full-time working, single mom, my second novel kind of bit the dust. But I’m nothing if not resourcesful, and optimistic too. Instead of trying to twist it into some kind of tome, I’m going to use what I have and craft a short story. I’m also hoping that by doing this, the inspiration my be wooed back, and stick around for the long haul required of a novel. I know if that does happen, that the success or failure of the project will depend on me; on my dedication, devotion and prioritizing.

Either way it will be fine. The inspiration will be freed; to move on, or to take up residence in the pages of my creation.

Inspiration comes my darling friends, but how long it stays with us depends entirely upon how long we are able to carry it.

One in a while we have to reassess what’s weighing us down in favour of what lifts us up.

Blowing Out the Candles

candlesOn the eve of my 4o-plus-somethingish birthday, I cannot help but reflect upon the lessons I have learned this year. In theory I’m an expert.  In practice, however, that’s another story.

I do believe that the difference between theory and practice is the key to successful living though darlings, because bridging that gap is the difference between annoying should-sayers, and the people who shine brightly and inspire the rest of us.

Grace has been a concept I’ve wanted to put into practice  throughout the past few years. There are  times I have failed miserably; my birthday breakdown at a bar while trying to sort out my mother issues; my insecurity as a partner, my ability to maintain a positive attitude in light of the every day demands of living. Yah, I’ve failed a few times.

But I have learned a few things from all of that bluster, and I’m old enough to take the liberty of sharing them with you;

  1. I have spent way too much time on my hair.
  2. We allow ourselves to be led by a false economy and fabricated news. Does it feel right? Do it. Does it feel wrong? Don’t. The world would be a better place if we all followed the golden rule.
  3.  If you love your body, it will love back. At a certain point you realize your body feels better when you eat this and not that; when you do this and not that.  It loves water and apples and decadent butter cream chocolate from your favourite Chocolaterie. It does not like to listen to people incessantly rambling about fad diets or extreme routines. Love your body, let it gently communicate to you, and it will love you back.
  4. Kindred spirits aren’t terribly hard to find, but it’s terribly hard to be vulnerable enough to get to know one.
  5. Create things. Anything. Creativity is your human spirit making itself present in the world. Let it sing, paint, write, carve, stitch, bake….whatever! Let your mind wander and your spirit reveal itself.
  6. Do not let bitchy people ruin your day. Attitude is contagious – be sure to protect yourself.
  7. Nobody’s watching. Seriously. Just relax.
  8. Change is scary, but constant. If you can be excited through the fear, you have life licked.
  9. You need friends of all ages; older ones and younger ones, and people who transcend age. You need nurturing and affection and the awesome healing power of human touch.
  10. Flannel jammies, hot tea and a good hobby to keep you occupied are three simple things that are highly under-rated.
  11. Always, always, always buy the shoes.

Artist’s Spiritual Revival

creative mindsWith a machine gun pointed at me, I suddenly realized that my idea of art was akin to the local authority’s idea of a great place to smuggle cocaine. And so ended my love affair with foreign sculpture as souvenir

I switched to anything on paper or canvas that I could roll into a small cardboard tube and carry in my suitcase.

Art is the expression of the human spirit, so I try to support that. The more oppressed the person, the more vibrant the art; or at least that’s the way it seems to me.

Admittedly I haven’t even joined the ranks of amateur visual artists. Unless you count how creative I can get with lingerie and feathers.

I’ve tried my hand at watercolour, acrylic, and yes, even coffee stains. I stitch, I write poetry and novels and essays. Music mystifies me, but I am going to get my hands on a ukulele as soon as humanly possible. After all, how sad can you be strumming away on one of those little creatures? Creativity has always seeped through my pores and when I don’t have time for it, it tangles up my patience and wrings out  frustration.

Thus I have invited the wonderful weirdos in my life to a night of creative sharing meant to ignite that spark of brilliant madness we poo-poo as fodder for preschoolers and the institutionalized insane.

I will be working on a piece about storytelling. After all, I have always believed that we exist as the stories we tell ourselves.

wildthingLately I have been wrestling with the dark side, for no apparent reason other than everything is ok. Seriously. I have a healthy kiddo, a stable job, a roof over my head, and a man just as sweet and sexy as they come. He could use a lesson in romance, shiny things and dirty talk, but over all, he’s more than wonderful.

The only thing that doesn’t add up is the time that I need to write, to paint, to walk around half cut on champagne listening to Janis or Willie or Bob or Leonard, wearing nothing but a kurta and smile.Perhaps I feel my creative side stifled as my friends and I age; tempered by life,  less willing to play and be playful. My creative friends are as close to the silliness that I crave in relationship as possible

My only hope right now is  sunshine, someone to do all of the menial shit that I get caught up in, and an endless supply of Fruli.

Later this month I will be spending an evening with the wild, gentle and secret parts of the souls of my creative mentors. This, I hope, will help inspire me to let the laundry and the cooking sink further into hell and let my creative pursuits rise. Let there be lightness, let there be dark, let there be an artist’s spiritual revival.

A Night Owl’s Meditation Lesson for Morning People

no wormI’m not a morning person. Unless I’m the first one up when I’m in the great outdoors, marvelling at a sunrise, watching mist rise from a placid lake, and listening to the first call of the loons.

But that rarely happens.

So, I’m basically just not a morning person.

I am a night owl. The still darkness is rich ground to cultivate ideas and search out creative genius.

We all have a delicate balance of extroverted and introverted needs, and as a fence rider on almost every element of the Myers-Briggs assessment, I need as much time alone as I do surrounded by other fascinating human beings.

Morning people often insinuate that I’m wasting the day. They gently suggest that perhaps I’m a tad depressed, lazy, unmotivated, or accomplishing less than my potential. Morning people are wrong.

My very naïve beginnings at meditation have developed throughout the years, and my practice is now something I am aware of every day.

Waking slowly, at my own pace allows me to be quiet with the thoughts that come and go from my mind.

It’s easy to be aware of all of the thoughts that come to mind as your head is on the pillow waiting for sleep to wrap her arms around you. Unless you’re dog-tired, thoughts come fast. You can’t help but be aware of their presence in the quiet darkness of night-time.

Morning thoughts are different. These are the thoughts that come out quietly, like a hungry stray hoping for a leftover morsel. They slink quietly into consciousness and scatter as soon as you turn to thoughts of preparing for the day.

be the awarenessThis morning as I woke,I listened to the heart-breaking howl of the neighbours oft neglected dog.  The irony is that if some of my thoughts were sounds, they would have sounded like that baleful howling.

In the silence of my fluffy duvets, snuggled warm and safe, I had time to reach out and hold each of those thoughts gently, examine them, and then let them go.  At peace with my own self, I felt prepared to face the day, and share it with whatever the world had prepared for me.

My not-a-morning-person mornings are a simple pleasure, and a quality of life indulgence.  I have the peace to let my emotions and thoughts speak their truth, and the time to gently make peace with everything, both good and not so good. This is the value of meditation, practice, and the awareness of personal presence.

 

Sink Or Swim; Nostalgia & a Little Shove

mylifeHolidays tend to make us nostalgic. Thank goodness that they’re officially over for 2015.

I can’t count the number of times that I’ve heard, “2015 was a terrible year“. Wow.

I prefer to frame my year as a deli sandwich. The bread was delicious, but the meat of it was a little sour. In other words, the first and last thirds were great (as in; good enough), but the middle really blew.

How often as children did we say a year was terrible? We didn’t darlings. We just did the 10 second countdown to the new year and moved forward with joyful, curious abandon.

sufferingNow we yearn for the days when life was simple and  we still believed in magic. Friendships and family were taken for granted, and happiness was just on the other side of the screen door.

As adults, we tend to overcomplicate things. ‘Be kind and play fair’, seem to have gotten lost in the big, adult personal ethics playbook. And that just stinks. Because it hurts. Yes, people can be selfish and cruel, but they can also be kind, giving, and lovely to snuggle up with. Naked.

As human beings, we all want to be loved. We all need and want strong friendships, a true love with whom we can  share our most intimate selves , and bourbon. Ok, maybe the last bit is all about me, but whatever.

When we lose ourselves in the fray of losing the one person we fell in love with, we feel broken. I’ve been there. It hurts. It’s scary, and it puts a pretty harsh filter on our vision of the future.

Just this summer, I sat, sobbing on my friend’s front step, while she nursed my broken heart and damaged pride. I felt empty, hopeless, afraid and lost.

We live in a world that prizes the individual and yet makes it impossible to live without the safety net of community, family and friends. Yes, the great Western-way-of-life has unfolded into a wonderful cock-up of psychological dissonance. But what do I know? I’m just a girl after all.

I do know this. The holiday season has seen a lot of falling in and out of love; happy hearts and hearts that have been broken and need time to heal, relationships that are worn thin, or worn out altogether.

The beautifully terrifying part of it all, is that the only way to heal a heart is to live life. The very life that has tossed you like a small boat on a big, angry, ocean, leaving you feeling washed up and broken beyond repair.

Cling to curiosity. Let your friends lead you when you are  blinded by tears. Be wary of the seductive pull of too much sleep, lack of self care, and try to remember how good it feels to laugh after you decide to, ‘fuck it’.

As a quasi-Buddhist-lover-of-Christian-ritual, this speaks to me. You have two choices; get up, dive back into that same unpredictable ocean to wash yourself clean, or wallow in the sand getting burned by the sun and possibly gnawed to death by vicious, exotic fauna.

Sometimes you need a friend to role you back into the ocean. In some cases, you need a friend to drag you, kicking and screaming, back to life. It’s called tough love, and we all need it once in a while.

Nostalgia and wishing for a happily-ever-after is a waste of time.

havetimeYou and I both know that more than anything else, this is true; life is short and precious.

Take the time you need to sit quietly with your broken heart. Don’t run away from it, or deny it what it needs to tell you.  Take your sadness and swaddle it like a helpless infant. As difficult as this may seem, you will see that soon enough, you will be at peace with it.

Weep. Cry. Scream into your pillow…and as you take your last gasp of sobbing breath, get ready for a shove back into the ocean of life.

You’ve always been a beautiful swimmer darling. Always.

 

 

 

Advice for the New Year

IrishBlessing8x10It’s time for the old year to retire.

He’s lounging in a smoking jacket with his slippered feet up, and a tumbler of bourbon to help clear the path of reflection.

New Year’s resolutions have always seemed a little silly, and a lot naïve to me. It’s the same with people who say they’re, ‘finding themselves’ or trying to figure out ‘who they are’.

I don’t make resolutions any more. Not even secret ones just for myself. I simply try to find joy and silliness in every aspect of my life; work, parenting, friendship, love and yes, even housework.

If you are joyful, you become friends with yourself pretty damn quickly. Your body enjoys the kindness and you start eating and exercising  naturally. Your work becomes a calling, and your relationships are a calm ocean where you can relax and refresh yourself.

We are born knowing ourselves. We tend to allow expectation and adulthood fog the landscape. During adolescence we seek approval from people who value meaningless things, and often never grow out of it.

If you’re busy looking for the next ego fix, you certainly can lose track of who you are and what makes your soul smile.

Ah, but not I. I’m one of the lucky ones. Life has rocked my boat and I’ve sprung a few leaks over the years, but I’ve held fast to my convictions and personal ethic.

Being a better person means being  true to yourself, having the courage to do what’s right and not what’s cool.

Wishing you a joyful and peaceful transition into another calendar year. Be good to yourself, and choose joy.

Let the old year finish the bourbon and welcome the beautiful new year as the gracious, happy, loving lady that she is.

 

Advent Challenge: The Life-Changing Power of Small-Talk

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What better place to start a conversation than in a long Christmas-shopping-season line-up?

The season of Advent is upon us. A season of darkness and stillness, awaiting the mystery to unfold.

 

Hell, if that’s what it’s about, I think perhaps I’ve been living a lifetime of Advent!

It’s strange and wonderful how conversation and communication work.

I remember being a little girl and hanging off my grandmother’s shirttails, head thrown back, eyes lolling at a great and dangerous sarcastic angle, whining, “Come oooooo-ooooon! Mom!”, while she jabbered away to someone.

When I was younger I used to think that long, winding conversations were pointless.  Much like advent, impromptu conversations can be ever so revealing about our own hopes and dreams.

Exposing your ideas and dreams to concrete language can be the first step to creating a new reality for yourself.

Once upon a time a poet-mentor of mine asked if he could read some of my poetry aloud to me. I felt reserved and shy at first. He knew that hearing my own words spoken would be a very powerful experience. And it was.

More than once I’ve had a conversation with someone I don’t know so well and then ask myself where the heck that came from. Engaging in conversation with a diverse cross section of ages, genders and intellect is a wonderful way to get to know yourself.

For instance, tonight I had an unexpected and rather lengthy conversation with a gentleman who worked with my mumster (he thinks she’s the cat’s meow). We discussed his career, the professional acquaintances we have in common, his semi-retirement and subsequent move. That lead to a review of my C.V., and some of my dreams for the future.

As only perspective from someone older, more experienced and wiser can do, the conversation really shed some new light on what my future might hold. If only I have the courage to pursue it.

One thing that I’ve learned in my lifetime is that you have to ‘put it out there’. In other words, whatever it is that you want, that you crave, that gets you excited to get out of bed in the morning; you need to talk about it with everyone and anyone who will listen.

It’s not what you know darlings, it’s who you know. The person next to you in line at the coffee shop may know someone who knows something about what you’re dreaming of.

Put it out there. Give a friendly hello, and start with the dreaded small talk. Just talk to people.

Wake up with intention and do something about it. Research. Ask Questions. Go do it.

This Advent season, let the mystery of what’s holding you back from the life you desire, unfold in your every-day interactions with the people around you.