Posted in Advice for Men, Andshelaughs, andshelaughs writing, Creative Life, Entertainment, Fitness, Fitness Inspiration, Fitness Motivation, Health, Healthy Living, Life, Life Lessons, Meaning of Life, Men's Health, Men's Issues, Mental Health, Opinion, Uncategorized, Women's Issues

I Need Your Help: Podcasts & My Fat Ass

rsbushesBefore I go on a rant, let me point out that the purpose of this post is to get your feedback…

This morning, on my day off, my precious day off, I woke up early to annoy my kiddo before he set out for school and maybe, just maybe get in a nice walk and some writing.

So, it’s raining, and some big goof ball in a blue shirt just walked all over my daffodil greens while using his  leaf blower. Not only do I subscribe to the theory that the use of the leaf blower is evidence regarding the downfall of civilization (I’m sure Donald Trump has one to shoe away the leftover talcum powder that he spritzes his undies with apres shower).  I also subscribe to the theory that some giant lanscaping a-hole should know enough to not be blaring that ridiculous contraption prior to 9am outside of bedroom windows.

Anyway, with the drizzle and the bad atmosphere at my little writing window, I decided to make my way to the treadmill next door and walk a bit while my laundry was laundering.

Why? Well, because I’ve been unwell and rather inactive lately. Walking is easy exercise, and frankly, I need it.  I’ve done classes, punished my body with hard workouts and long runs, but I just can’t seem to work up the chutzpah to spank myself into fitness submission lately.

I’m more in the mode of loving the goddess. Which means my taste in music has changed. In fact, I want to listen to stories. As a writer, I do believe that we are nothing but the stories we tell ourselves, and that sharing our stories is the spiritual equivalent of excellent nutrition.

Which brings me to my latest fascination; Missing Richard Simmons. It’s a Podcast about the theories surrounding the disappearance of Richard Simmons.

Not only am I fascinated with this story, I’m a big fan of Mr. Simmons. Despite a terrible relationship with my late mother, I fondly remember her telling me to get off my fat, ugly, ass and sweat to the oldies with her. Ah, yes, Richard Simmons.

I’ve listened to TEDtalks and CBC writing podcasts, but there’s something about this one that has me hooked. Maybe it’s the anticipation of an answer about why such a charismatic man decided to duck out.

But I’m almost finished with the series, and I want more really great stories; nothing sinister or dark, just a really, good story and a sincere desire by the storyteller to enhance our lives. With this, I feel like I could walk forever. Fitness could be my bitch.

Please share your podcast suggestions to keep my butt and my heart in shape. Also accepting DVD copies of Sweatin’ To the Oldies. Not kidding.

PS – To GK – give up your argument about massive amounts of leaves, give up the wasted fuel and instead give the neighbour kid thirty bucks and a rake.





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