Choose Joy or Die

formI truly believe that we choose joy.

After you fish your rolling eyes from the back of your head, keep reading, because it’s not as pithy as it sounds darlings. I have not lost all sense and let my brains fly out the window of my being.

You see, we like to think that we have control over the world, and what we do in it. To some extent that’s true. We absolutely have control over how we react, bring ourselves to meet the world every day, and whether or not we are open to being vulnerable to our darker side.

Almost 10 years ago during a business meeting with a mediator, they uttered the words, “You will never, ever feel like you have enough resources for all that you hope to accomplish.

Often, these words have come back to me during times of crisis; emotionally, professionally, financially.

I’ve decided that I will keep these words, in my psyche in the stuff-that-is-fundamentaly-correct-pile, right next to lime juice in my gin and tonic, and going commando after a long day at work.

Great things have been done in this world by people who have not had the resources which we are conditioned to think that we need for success; a loving family, money in the bank, and a traditional education. I really believe that the most amazing inventions, concepts and changes have come about as the result of hardship and feeling just the teeny-tiniest-feeling-of-being-uncomfortable. Think of athletes, leaders of social change, and although I’m loathe to use big-business as an example of true success, some of the brightest business minds were not made by doing what they ‘should’. No, my sweet little peaches, they were made because they followed their hearts and took chances.

Choosing to be joyful is much the same.

When I wake up in the morning, there a zillion reasons to be fretful, anxious, insecure and unhappy. But life is far too short for that kind of misery. There are also a zillion reasons to nurture joy, to embrace the simple, but wonderful things that we are graced with every day.

Sure, we’re all going to have rough days. We’re all going to let our trains-of-thought rumble through old, dark tunnels every once in a while. We’re going to revisit mistakes, missed opportunities and regrets, but by doing this, we have a chance to change the course of our next days and weeks and years. Without joy, we choose suffering, and suffering is just a prolonged version of dying. Choosing suffering is a repetitive, painful choice to tortuously kill off our human spirit by reliving  a life of missed opportunities instead of living in the moment and stepping forward into the future.

If we choose joy. Deep joy. Real joy. The kind of joy that we may even sacrifice some of our old patterns and bad habits for, we may feel vibrant, whole, and like we’re really living. Think about it darlings…do you choose joy?

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