Spirituality for Dummies

being a spiritual person

 

Bells went off when I read this. Every once in a while, I lose my cool, fall down, make a mistake, screw up…you get the picture. I used to berate myself for it, but now I just realize every time this happens, it’s an opportunity to learn.

If a relationship makes you angry all the time – get out. If your job makes you angry all the time – get out. If any situation, person or relationship brings out ugly qualities you try to hide, don’t just cover it up and move on.

Be with the discomfort. Be with your dark side. Learn that every emotion, even anger, fear, resentment and jealousy are part of what it means to be human. Take time to be with that messy stuff and learn from it.

Oh yes, you may also want to distance yourself from the people who turn you from beauty into beast.

Trust me, next time it will be easier, not last as long or cut so deep.

Being spiritual doesn’t mean attaining some bullshit ideal. It means being honest, real, emotional and raw.

Being spiritual equates to being fearless when it comes to holding a mirror up to your own expectations, and the reality that is your humanity in all it’s splendour, and with all of it’s scars.

Above all, being spiritual means trekking deep into the heart of your darkest emotions and confronting the demons.

So laugh, dance, kiss, make wild passionate love, throw out the odd f-word if you must. Be you. You’re perfect.

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